Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Albemarle SchoolTIC Meet #4 · Sep 15 | 20:24.8 | TIC Meet #4 | September 15, 2025 |
| 5,000 Meters · Cashie Golf & Country ClubTIC Meet #4 @ Lawrence Academy · Sep 21 | 19:24 | TIC Meet #4 @ Lawrence Academy | September 21, 2026 |
| 5,000 Meters · Halifax AcademyTIC Meet #6 · Sep 29 | 19:55 | TIC Meet #6 | September 29, 2025 |
| 5,000 Meters · Kerr-Vance AcademyKVA Home Meet · Oct 5 | 19:18.01 | KVA Home Meet | October 5, 2026 |
| 5,000 Meters · Lawrence AcademyTIC #4 at Lawrence · Sep 21 | 19:24 | TIC #4 at Lawrence | September 21, 2026 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 1A Cross Country Championships · Oct 30 | 19:10.53 | NCISAA 1A Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Pungo Christian AcademyTIC Meet #2 · Aug 31 | 19:31.6 | TIC Meet #2 | August 31, 2026 |
| 5,000 Meters · Ridgecroft SchoolTIC Meet (Varsity) · Sep 22 | 20:44 | TIC Meet (Varsity) | September 22, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Rocky Mount Academy · Sep 3 | 20:32 | CPIC Rocky Mount Academy | September 3, 2025 |
| 5,000 Meters · The Oakwood SchoolTIC Meet #1 at Oakwood · Aug 24 | 20:38 | TIC Meet #1 at Oakwood | August 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | NCISAA 1A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 9 · Halifax Academy | 5,000 Meters Varsity | 9 | 19:10.53 PB | 11 |
| Oct 19 | TIC Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 3 · Halifax Academy | 5,000 Meters Varsity | 3 | 18:57 | 11 |
| Oct 5 | KVA Home MeetOct 5 · 5,000 Meters Varsity · Place 1 · Halifax Academy | 5,000 Meters Varsity | 1 | 19:18.01 PB | 11 |
| Sep 28 | TIC Meet #5 at RidgecroftSep 28 · 5,000 Meters Varsity · Halifax Academy | 5,000 Meters Varsity | 0 | 18:42Unofficial | 11 |
| Sep 21 | TIC #4 at LawrenceSep 21 · 5,000 Meters Varsity · Place 1 · Halifax Academy | 5,000 Meters Varsity | 1 | 19:24 PB | 11 |
| Sep 21 | TIC Meet #4 @ Lawrence AcademySep 21 · 5,000 Meters Varsity · Place 1 · Halifax Academy | 5,000 Meters Varsity | 1 | 19:24 PB | 11 |
| Sep 14 | TIC Meet #3 at HalifaxSep 14 · 5,000 Meters Varsity · Halifax Academy | 5,000 Meters Varsity | 0 | 19:20Unofficial | 11 |
| Aug 31 | TIC Meet #2Aug 31 · 5,000 Meters Varsity · Place 4 · Halifax Academy | 5,000 Meters Varsity | 4 | 19:31.6 PB | 11 |
| Aug 24 | TIC Meet #1 at OakwoodAug 24 · 5,000 Meters Varsity · Place 2 · Halifax Academy | 5,000 Meters Varsity | 2 | 20:38 PB | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | NCISAA 1A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 16 · Halifax Academy | 5,000 Meters Varsity | 16 | 19:48.00 | 10 |
| Oct 13 | TIC Championship MeetOct 13 · 5,000 Meters MS/HS · Place 2 · Halifax Academy | 5,000 Meters MS/HS | 2 | 20:09 | 10 |
| Oct 6 | TIC Meet #7Oct 6 · 5,000 Meters Varsity · Place 3 · Halifax Academy | 5,000 Meters Varsity | 3 | 21:02 | 10 |
| Sep 29 | TIC Meet #6Sep 29 · 5,000 Meters Varsity · Place 2 · Halifax Academy | 5,000 Meters Varsity | 2 | 19:55 PB | 10 |
| Sep 22 | TIC Meet (Varsity)Sep 22 · 5,000 Meters Varsity · Place 3 · Halifax Academy | 5,000 Meters Varsity | 3 | 20:44 PB | 10 |
| Sep 15 | TIC Meet #4Sep 15 · 5,000 Meters Varsity · Place 3 · Halifax Academy | 5,000 Meters Varsity | 3 | 20:24.8 PB | 10 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 15 · Halifax Academy | 5,000 Meters Varsity | 15 | 20:32 PB | 10 |
| Aug 25 | TIC MEET #2Aug 25 · 5,000 Meters Varsity · Place 3 · Halifax Academy | 5,000 Meters Varsity | 3 | 20:05.2 | 10 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | NCISAA 1A State ChampionshipsOct 25 · 5,000 Meters 1A · Place 28 · Halifax Academy | 5,000 Meters 1A | 28 | 20:30.7 | — |
| Oct 7 | CIC Meet #6Oct 7 · 5,000 Meters Varsity · Place 15 · Halifax Academy | 5,000 Meters Varsity | 15 | 23:47 | 9 |
| Sep 23 | CIC Meet #5Sep 23 · 5,000 Meters Varsity · Place 11 · Halifax Academy | 5,000 Meters Varsity | 11 | 22:44 | 9 |
| Sep 16 | CIC Meet #4Sep 16 · 5,000 Meters Varsity · Place 11 · Halifax Academy | 5,000 Meters Varsity | 11 | 22:17 | 9 |
| Sep 9 | CIC Meet #3Sep 9 · 5,000 Meters Varsity · Place 16 · Halifax Academy | 5,000 Meters Varsity | 16 | 22:27 | 9 |
| Sep 3 | CIC Meet #2Sep 3 · 5,000 Meters Varsity · Place 12 · Halifax Academy | 5,000 Meters Varsity | 12 | 21:58 | 9 |
| Aug 26 | CIC Meet #1Aug 26 · 5,000 Meters Varsity · Place 21 · Halifax Academy | 5,000 Meters Varsity | 21 | 24:38 | 9 |