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Cannon Hensiek

Waterloo · Class of 2029

16 resultsCross Country2025–2026

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Best marks in available results
Event / course	Mark	Meet	Date
3 Miles · Alhambra Fireman & Legion Park2026 Highland XC Invitational · Sep 19	18:31.30	2026 Highland XC Invitational	September 19, 2026
3 Miles · Belleville West High School2026 Belleville West Invitational · Sep 12	17:45.20	2026 Belleville West Invitational	September 12, 2026
3 Miles · Carterville High SchoolIHSA Class 2A XC Regional - #1A Carterville · Oct 25	17:54.54	IHSA Class 2A XC Regional - #1A Carterville	October 25, 2025
3 Miles · Detweiller - IHSA State CourseIHSA State XC Championships · Nov 7	16:55.33	IHSA State XC Championships	November 7, 2026
3 Miles · Eagle AcresLakes Sunset Invite · Oct 8	16:40.40	Lakes Sunset Invite	October 8, 2026
3 Miles · Lake Land CollegeIHSA Class 2A XC Sectional - #1 Mattoon · Nov 1	18:22.4	IHSA Class 2A XC Sectional - #1 Mattoon	November 1, 2025
3 Miles · Lakes Community High SchoolLakes Sunset Invitational · Oct 10	17:46.10	Lakes Sunset Invitational	October 10, 2025
3 Miles · Principia College2025 MVC XC Championships · Oct 16	19:14.50	2025 MVC XC Championships	October 16, 2025
3 Miles · Smithton ParkFreeburg Invitational · Sep 26	17:08.2	Freeburg Invitational	September 26, 2026
3 Miles · Southern Illinois University Carbondale2026 IHSA Class 2A XC Sectional - #1 Carbondale (H.S.) · Oct 31	17:33.62	2026 IHSA Class 2A XC Sectional - #1 Carbondale (H.S.)	October 31, 2026
3 Miles · Triad High School2025 Triad Cross Country Invitational · Oct 1	19:51.90	2025 Triad Cross Country Invitational	October 1, 2025
3 Miles · Wilson Park (3.0 mile course)Granite City Robinson/Lang Cross Country Invitational · Sep 5	17:24.10	Granite City Robinson/Lang Cross Country Invitational	September 5, 2026
3 Miles · Wilson Park 3 Mile52nd Annual Granite City Robinson/Lang Cross Country Invitational · Sep 6	19:20.84	52nd Annual Granite City Robinson/Lang Cross Country Invitational	September 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 7	IHSA State XC ChampionshipsNov 7 · 3 Miles Class 2A Varsity · Place 214 · Waterloo	3 Miles Class 2A Varsity	214	16:55.33 PB	10
Oct 31	2026 IHSA Class 2A XC Sectional - #1 Carbondale (H.S.)Oct 31 · 3 Miles Varsity · Place 89 · Waterloo	3 Miles Varsity	89	17:33.62 PB	10
Oct 24	2026 IHSA Class 2A XC Regional - #1A Bethalto (Civic Memorial)Oct 24 · 3 Miles Varsity · Place 29 · Waterloo	3 Miles Varsity	29	16:50.90	10
Oct 8	Lakes Sunset InviteOct 8 · 3 Miles Team Final - Gold + Silver · Place 70 · Waterloo	3 Miles Team Final - Gold + Silver	70	16:40.40 PB	10
Sep 26	Freeburg InvitationalSep 26 · 3 Miles Varsity · Place 51 · Waterloo	3 Miles Varsity	51	17:08.2 PB	10
Sep 19	2026 Highland XC InvitationalSep 19 · 3 Miles Varsity · Place 55 · Waterloo	3 Miles Varsity	55	18:31.30 PB	10
Sep 12	2026 Belleville West InvitationalSep 12 · 3 Miles Varsity · Place 34 · Waterloo	3 Miles Varsity	34	17:45.20 PB	10
Sep 5	Granite City Robinson/Lang Cross Country InvitationalSep 5 · 3 Miles Boy's Frosh/Soph · Place 16 · Waterloo	3 Miles Boy's Frosh/Soph	16	17:24.10 PB	10

Date	Meet	Event	Pl	Mark	Gr
Nov 1	IHSA Class 2A XC Sectional - #1 MattoonNov 1 · 3 Miles Varsity · Place 128 · Waterloo	3 Miles Varsity	128	18:22.4 PB	9
Oct 25	IHSA Class 2A XC Regional - #1A CartervilleOct 25 · 3 Miles Varsity · Place 62 · Waterloo	3 Miles Varsity	62	17:54.54 PB	9
Oct 16	2025 MVC XC ChampionshipsOct 16 · 3 Miles Varsity · Place 35 · Waterloo	3 Miles Varsity	35	19:14.50 PB	9
Oct 10	Lakes Sunset InvitationalOct 10 · 3 Miles Silver: 6-10 · Place 49 · Waterloo	3 Miles Silver: 6-10	49	17:46.10 PB	9
Oct 1	2025 Triad Cross Country InvitationalOct 1 · 3 Miles Varsity · Place 60 · Waterloo	3 Miles Varsity	60	19:51.90 PB	9
Sep 20	2025 Highland XC InvitationalSep 20 · 3 Miles Varsity · Place 66 · Waterloo	3 Miles Varsity	66	19:05.80	9
Sep 13	2025 Belleville West XC InvitationalSep 13 · 3 Miles Varsity · Place 42 · Waterloo	3 Miles Varsity	42	18:46.60	9
Sep 6	52nd Annual Granite City Robinson/Lang Cross Country InvitationalSep 6 · 3 Miles Frosh/Soph · Place 72 · Waterloo	3 Miles Frosh/Soph	72	19:20.84 PB	9