Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 9 | 21:00.9 | Philadelphia Metropolitan Cross Country Championship | September 9, 2023 |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 20:12.58 | NJSIAA Sectionals - South | November 6, 2021 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 21:29 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 23:22.2 | NJAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 23:00.1 | Border Battle | October 18, 2025 |
| 6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 13 | 23:43.20 | DII/III XC Challenge | September 13, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:29.0 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:12.6 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Lorimer ParkPSU Abington Invite · Sep 21 | 25:55.94 | PSU Abington Invite | September 21, 2024 |
| 6,000 Meters · Stockton CollegeOsprey Open · Sep 20 | 23:38.14 | Osprey Open | September 20, 2025 |
| 6,000 Meters · Stockton UniversityNJAC Cross Country Championships · Oct 28 | 24:30.1 | NJAC Cross Country Championships | October 28, 2023 |
| 6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 24:01.0 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 48 · StocktonStockton | 6,000 Meters D3 Metro | 48 | 23:32.7 | Sr |
| Nov 1 | NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 9 · StocktonStockton | 5,000 Meters Champ | 9 | 23:22.2 PB | Sr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 61 · StocktonStockton | 6,000 Meters D3 | 61 | 23:00.1 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 157 · StocktonStockton | 6,000 Meters White | 157 | 23:12.6 PB | Sr |
| Sep 20 | Osprey OpenSep 20 · 6,000 Meters Open · Place 11 · StocktonStockton | 6,000 Meters Open | 11 | 23:38.14 PB | Sr |
| Sep 13 | DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 10 · StocktonStockton | 6,000 Meters Women | 10 | 23:43.20 PB | Sr |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 65 · StocktonStockton | 6,000 Meters Division 3 | 65 | 24:37.3 | JR |
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 23 · StocktonStockton | 6,000 Meters NJAC | 23 | 24:01.0 PB | Jr |
| Oct 19 | Border BattleOct 19 · 6,000 Meters Varsity · Place 96 · StocktonStockton | 6,000 Meters Varsity | 96 | 24:07.9 | JR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 323 · StocktonStockton | 6,000 Meters White | 323 | 25:29.0 PB | Jr |
| Sep 21 | PSU Abington InviteSep 21 · 6,000 Meters Women · Place 6 · StocktonStockton | 6,000 Meters Women | 6 | 25:55.94 PB | Jr |
| Sep 14 | Osprey OpenSep 14 · 6,000 Meters Championship · Place 11 · StocktonStockton | 6,000 Meters Championship | 11 | 23:53.17 | JR |
| Aug 30 | Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 6 · StocktonStockton | 6,000 Meters Varsity | 6 | 24:13.35 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Metro RegionalNov 11 · 6,000 Meters Championship · Place 23 · StocktonStockton | 6,000 Meters Championship | 23 | 23:08.2 | So |
| Oct 28 | NJAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 13 · StocktonStockton | 6,000 Meters College | 13 | 24:30.1 PB | So |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 106 · StocktonStockton | 6,000 Meters College White | 106 | 24:57.8 | So |
| Sep 16 | Osprey OpenSep 16 · 6,000 Meters Varsity · Place 14 · StocktonStockton | 6,000 Meters Varsity | 14 | 24:34.44 | SO |
| Sep 9 | Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 5,000 Meters College · Place 10 · StocktonStockton | 5,000 Meters College | 10 | 21:00.9 PB | So |
| Sep 1 | Stockton Season OpenerSep 1 · 5,000 Meters Varsity · Place 4 · StocktonStockton | 5,000 Meters Varsity | 4 | 20:14.48 | SO |
2022 Cross Country
2 results2021 Cross Country
2 results