Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Belmont PlateauPhiladelphia Metropolitan Cross Country Championship · Sep 921:00.9Philadelphia Metropolitan Cross Country ChampionshipSeptember 9, 2023
5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 620:12.58NJSIAA Sectionals - SouthNovember 6, 2021
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 221:29Shore Coaches Classic October 2, 2021
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 123:22.2NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1823:00.1Border BattleOctober 18, 2025
6,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1323:43.20DII/III XC ChallengeSeptember 13, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:29.0Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:12.6Paul Short Run (College)October 3, 2025
6,000 Meters · Lorimer ParkPSU Abington Invite · Sep 2125:55.94PSU Abington InviteSeptember 21, 2024
6,000 Meters · Stockton CollegeOsprey Open · Sep 2023:38.14Osprey OpenSeptember 20, 2025
6,000 Meters · Stockton UniversityNJAC Cross Country Championships · Oct 2824:30.1NJAC Cross Country ChampionshipsOctober 28, 2023
6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 224:01.0NJAC Cross Country ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 48 · StocktonStockton6,000 Meters D3 Metro4823:32.7Sr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 9 · StocktonStockton5,000 Meters Champ923:22.2 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 61 · StocktonStockton6,000 Meters D36123:00.1 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 157 · StocktonStockton6,000 Meters White15723:12.6 PBSr
Sep 20Osprey OpenSep 20 · 6,000 Meters Open · Place 11 · StocktonStockton6,000 Meters Open1123:38.14 PBSr
Sep 13DII/III XC ChallengeSep 13 · 6,000 Meters Women · Place 10 · StocktonStockton6,000 Meters Women1023:43.20 PBSr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 65 · StocktonStockton6,000 Meters Division 36524:37.3JR
Nov 2NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 23 · StocktonStockton6,000 Meters NJAC2324:01.0 PBJr
Oct 19Border BattleOct 19 · 6,000 Meters Varsity · Place 96 · StocktonStockton6,000 Meters Varsity9624:07.9JR
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 323 · StocktonStockton6,000 Meters White32325:29.0 PBJr
Sep 21PSU Abington InviteSep 21 · 6,000 Meters Women · Place 6 · StocktonStockton6,000 Meters Women625:55.94 PBJr
Sep 14Osprey OpenSep 14 · 6,000 Meters Championship · Place 11 · StocktonStockton6,000 Meters Championship1123:53.17JR
Aug 30Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 6 · StocktonStockton6,000 Meters Varsity624:13.35JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Metro RegionalNov 11 · 6,000 Meters Championship · Place 23 · StocktonStockton6,000 Meters Championship2323:08.2So
Oct 28NJAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 13 · StocktonStockton6,000 Meters College1324:30.1 PBSo
Sep 30Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 106 · StocktonStockton6,000 Meters College White10624:57.8So
Sep 16Osprey OpenSep 16 · 6,000 Meters Varsity · Place 14 · StocktonStockton6,000 Meters Varsity1424:34.44SO
Sep 9Philadelphia Metropolitan Cross Country ChampionshipSep 9 · 5,000 Meters College · Place 10 · StocktonStockton5,000 Meters College1021:00.9 PBSo
Sep 1Stockton Season OpenerSep 1 · 5,000 Meters Varsity · Place 4 · StocktonStockton5,000 Meters Varsity420:14.48SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29New Jersey Athletic Conference ChampionshipsOct 29 · 6,000 Meters Varsity · Place 31 · StocktonStockton6,000 Meters Varsity3124:59.7FR
Sep 9Stockton Memorial InvitationalSep 9 · 5,000 Meters Varsity · Place 23 · StocktonStockton5,000 Meters Varsity2320:48.26FR

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 6NJSIAA Sectionals - SouthNov 6 · 5,000 Meters Group 4 · Place 16 · ShawneeShawnee5,000 Meters Group 41620:12.58 PB12
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity B · Place 31 · ShawneeShawnee5,000 Meters Varsity B3121:29 PB12