Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · BlueStemDragon Twilight Invitational · Sep 9 | 12:36.15 | Dragon Twilight Invitational | September 9, 2022 |
| 3,000 Meters · Hawley Golf ClubDale Skallerud Memorial XC Meet · Oct 5 | 13:10.1 | Dale Skallerud Memorial XC Meet | October 5, 2023 |
| 3,200 Meters · Pebble Lake Golf CourseJohn Hermes Invitational · Sep 29 | 14:30.15 | John Hermes Invitational | September 29, 2022 |
| 5,000 Meters · Arvig ParkPerham Harrier Invitational · Oct 13 | 18:58.4 | Perham Harrier Invitational | October 13, 2026 |
| 5,000 Meters · Bluestem AmphitheaterMSHSL Section 8AAA Championships · Oct 29 | 18:45.91 | MSHSL Section 8AAA Championships | October 29, 2026 |
| 5,000 Meters · Buffalo Heights Golf CourseMSHSL Section 8AAA Championships · Oct 26 | 21:01.3 | MSHSL Section 8AAA Championships | October 26, 2023 |
| 5,000 Meters · Forestview MSMSHSL Section 8AAA Championships · Oct 24 | 19:23.0 | MSHSL Section 8AAA Championships | October 24, 2024 |
| 5,000 Meters · Greenwood Golf CourseBemidji XC Invitational · Oct 13 | 19:21.50 | Bemidji XC Invitational | October 13, 2025 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL Class AAA State Championships · Nov 1 | 19:05.7 | MSHSL Class AAA State Championships | November 1, 2025 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 26 | 19:08.0 | Border Battle | September 26, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 27 | 19:52.20 | Border Battle | September 27, 2025 |
| 5,000 Meters · Majestic Oaks Golf CourseMSHSL Class AAA State Championships · Nov 7 | 19:01.6 | MSHSL Class AAA State Championships | November 7, 2026 |
| 5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 4 | 20:31.2 | Dragon Twilight Invitational | September 4, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 19:30.1 | NXR Heartland Regional Championships | November 10, 2024 |
| 5,000 Meters · Zahler ParkMSHSL Section 8AAA Championships · Oct 23 | 19:10.7 | MSHSL Section 8AAA Championships | October 23, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MSHSL Class AAA State ChampionshipsNov 7 · 5,000 Meters Class AAA · Place 43 · MoorheadMoorhead | 5,000 Meters Class AAA | 43 | 19:01.6 PB | 11 |
| Oct 29 | MSHSL Section 8AAA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 6 · MoorheadMoorhead | 5,000 Meters Varsity | 6 | 18:45.91 PB | 11 |
| Oct 19 | Tom Dooher InvitationalOct 19 · 5,000 Meters Girls Varsity 5k · Place 4 · MoorheadMoorhead | 5,000 Meters Girls Varsity 5k | 4 | 19:06.3 | 11 |
| Oct 13 | Perham Harrier InvitationalOct 13 · 5,000 Meters Girls Varsity · Place 8 · MoorheadMoorhead | 5,000 Meters Girls Varsity | 8 | 18:58.4 PB | 11 |
| Sep 26 | Border BattleSep 26 · 5,000 Meters Varsity Girls -- AA · Place 15 · MoorheadMoorhead | 5,000 Meters Varsity Girls -- AA | 15 | 19:08.0 PB | 11 |
| Sep 17 | Section 8AAA PreviewSep 17 · 5,000 Meters Girls Varsity · Place 3 · MoorheadMoorhead | 5,000 Meters Girls Varsity | 3 | 19:58.0 | 11 |
| Sep 4 | Dragon Twilight InvitationalSep 4 · 5,000 Meters Girls Terry Harrington 5000m · Place 5 · MoorheadMoorhead | 5,000 Meters Girls Terry Harrington 5000m | 5 | 20:31.2 PB | 11 |
| Aug 29 | Brave Like Gabe InvitationalAug 29 · 5,000 Meters Girls Gold Varsity · Place 14 · MoorheadMoorhead | 5,000 Meters Girls Gold Varsity | 14 | 20:06.6 | 11 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MSHSL Class AAA State ChampionshipsNov 1 · 5,000 Meters Class AAA · Place 43 · MoorheadMoorhead | 5,000 Meters Class AAA | 43 | 19:05.7 PB | 10 |
| Oct 23 | MSHSL Section 8AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 7 · MoorheadMoorhead | 5,000 Meters Varsity | 7 | 19:10.7 PB | 10 |
| Oct 13 | Bemidji XC InvitationalOct 13 · 5,000 Meters Varsity · Place 1 · MoorheadMoorhead | 5,000 Meters Varsity | 1 | 19:21.50 PB | 10 |
| Oct 9 | Perham Harrier InviteOct 9 · 5,000 Meters Varsity · Place 11 · MoorheadMoorhead | 5,000 Meters Varsity | 11 | 19:15.5 | SO |
| Sep 27 | Border BattleSep 27 · 5,000 Meters Varsity Girls -- AA · Place 32 · MoorheadMoorhead | 5,000 Meters Varsity Girls -- AA | 32 | 19:52.20 PB | 10 |
| Sep 12 | Section 8AAA Preview InvitationalSep 12 · 5,000 Meters Varsity · Place 8 · MoorheadMoorhead | 5,000 Meters Varsity | 8 | 19:58.3 | SO |
| Sep 5 | Dragon Twilight InvitationalSep 5 · 5,000 Meters Varsity · Place 5 · MoorheadMoorhead | 5,000 Meters Varsity | 5 | 18:59.7 | SO |
| Aug 23 | Brave Like Gabe InvitationalAug 23 · 5,000 Meters Varsity · Place 14 · MoorheadMoorhead | 5,000 Meters Varsity | 14 | 19:39.5 | SO |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 27 · MoorheadMoorhead | 5,000 Meters Open Invitational Section 2 | 27 | 19:30.1 PB | 9 |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 49 · MoorheadMoorhead | 5,000 Meters Class AAA | 49 | 19:25.2 | 9 |
| Oct 24 | MSHSL Section 8AAA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 10 · MoorheadMoorhead | 5,000 Meters Varsity | 10 | 19:23.0 PB | 9 |
| Oct 14 | Bemidji XC InvitationalOct 14 · 5,000 Meters Varsity · Place 3 · MoorheadMoorhead | 5,000 Meters Varsity | 3 | 19:42.70 | FR |
| Oct 10 | Perham InvitationalOct 10 · 5,000 Meters Varsity · Place 20 · MoorheadMoorhead | 5,000 Meters Varsity | 20 | 19:53.8 | 9 |
| Sep 13 | 9th Annual Dragon Twilight InvitationalSep 13 · 5,000 Meters Varsity · Place 12 · MoorheadMoorhead | 5,000 Meters Varsity | 12 | 19:55.88 | FR |
| Aug 30 | Run for you MelonAug 30 · 5,000 Meters Varsity · Place 11 · MoorheadMoorhead | 5,000 Meters Varsity | 11 | 21:07.4 | 9 |
| Aug 24 | Brave Like Gabe InvitationalAug 24 · 5,000 Meters Varsity · Place 22 · MoorheadMoorhead | 5,000 Meters Varsity | 22 | 20:59.3 | — |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 8AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 21 · MoorheadMoorhead | 5,000 Meters Varsity | 21 | 21:01.3 PB | 8 |
| Oct 16 | Bemidji XC InviteOct 16 · 5,000 Meters Varsity · Place 5 · MoorheadMoorhead | 5,000 Meters Varsity | 5 | 20:54.20 | 8 |
| Oct 12 | Perham Harrier InviteOct 12 · 5,000 Meters Varsity · Place 30 · MoorheadMoorhead | 5,000 Meters Varsity | 30 | 20:17.6 | 8 |
| Oct 5 | Dale Skallerud Memorial XC MeetOct 5 · 3,000 Meters Junior High · Place 1 · MoorheadMoorhead | 3,000 Meters Junior High | 1 | 13:10.1 PB | 8 |
| Sep 14 | Ada-Borup-West Booster InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 1 · MoorheadMoorhead | 5,000 Meters Junior Varsity | 1 | 21:00.30 | 8 |
| Sep 8 | MSU Moorhead Dragon Twilight InvitationalSep 8 · 5,000 Meters Varsity · Place 1 · MoorheadMoorhead | 5,000 Meters Varsity | 1 | 17:22.3 | 8 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | Bemidji XC InviteOct 17 · 3,200 Meters Middle School · Place 8 · MoorheadMoorhead | 3,200 Meters Middle School | 8 | 14:09.2 | 7 |
| Oct 6 | Perham InviteOct 6 · 3,200 Meters Junior High · Place 5 · MoorheadMoorhead | 3,200 Meters Junior High | 5 | 13:29.4Unofficial | 7 |
| Sep 29 | John Hermes InvitationalSep 29 · 3,200 Meters Junior High · Place 5 · MoorheadMoorhead | 3,200 Meters Junior High | 5 | 14:30.15 PB | 7 |
| Sep 15 | Ada/Borup Boosters InviteSep 15 · 3,200 Meters Middle School · Place 3 · MoorheadMoorhead | 3,200 Meters Middle School | 3 | 14:16.8 | — |
| Sep 9 | Dragon Twilight InvitationalSep 9 · 3,000 Meters Middle School · Place 9 · HorizonHorizon | 3,000 Meters Middle School | 9 | 12:36.15 PB | 7 |