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Sophia Halama

Illinois Tech · Grade: Sr

11 resultsCross Country2024–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · North Park, Chicago, ILNPU/CUC invite · Aug 2920:20.1NPU/CUC inviteAugust 29, 2025
6,000 Meters · Concordia University WisconsinWisconsin Private College Cross Country Championships 2025 · Oct 1824:23.9Wisconsin Private College Cross Country Championships 2025October 18, 2025
6,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1524:54.7NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
6,000 Meters · Saukie Golf CourseBrissman-Lundeen Invitational · Oct 425:48.3Brissman-Lundeen InvitationalOctober 4, 2025
6,000 Meters · Shorewood Cross Country CoursePhoenix Open · Sep 624:31.3Phoenix OpenSeptember 6, 2025
6,000 Meters · St. James Farm Forest PreserveWheaton (Ill) Gil Dodds Invitational · Sep 2024:17.80Wheaton (Ill) Gil Dodds InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 6,000 Meters College · Place 116 · Illinois Tech6,000 Meters College11624:54.7 PBSr
Nov 1NACC Cross Country ChampionshipsNov 1 · 6,000 Meters Women's 6K · Place 14 · Illinois Tech6,000 Meters Women's 6K1424:40.1Sr
Oct 18Wisconsin Private College Cross Country Championships 2025Oct 18 · 6,000 Meters Women · Place 5 · Illinois Tech6,000 Meters Women524:23.9 PBSr
Oct 4Brissman-Lundeen InvitationalOct 4 · 6,000 Meters College · Place 33 · Illinois Tech6,000 Meters College3325:48.3 PBSr
Sep 20Wheaton (Ill) Gil Dodds InvitationalSep 20 · 6,000 Meters New Division · Place 46 · Illinois Tech6,000 Meters New Division4624:17.80 PBSr
Sep 6Phoenix OpenSep 6 · 6,000 Meters Women's Race · Place 93 · Illinois Tech6,000 Meters Women's Race9324:31.3 PBSr
Aug 29NPU/CUC inviteAug 29 · 5,000 Meters Women's Race · Place 12 · Illinois Tech5,000 Meters Women's Race1220:20.1 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Northern Athletics Collegiate Conference XC ChampionshipsNov 2 · 6,000 Meters Varsity · Place 10 · Illinois Tech6,000 Meters Varsity1024:17.27JR
Oct 19Interregional InvitationalOct 19 · 6,000 Meters Varsity · Place 19 · Illinois Tech6,000 Meters Varsity1924:12.7JR
Sep 14Spartan ClassicSep 14 · 6,000 Meters Varsity · Place 2 · Illinois Tech6,000 Meters Varsity224:57.10JR
Aug 30NP/ CUC InviteAug 30 · 5,000 Meters Varsity · Place 8 · Illinois Tech5,000 Meters Varsity820:20.3JR