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Sam Koppelman
Pascack Hills · Class of 2026
17 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational (HS) · Oct 11 | 17:13.8 | Manhattan University Cross Country Invitational (HS) | October 11, 2025 |
| 2800 m · Darlington ParkDoc Braver North Jersey Frosh / JV Invitational · Oct 25 | 11:29 | Doc Braver North Jersey Frosh / JV Invitational | October 25, 2022 |
| 5,000 Meters · Darlington ParkDoc Braver North Jersey Frosh / JV Invitational · Oct 28 | 21:12 | Doc Braver North Jersey Frosh / JV Invitational | October 28, 2025 |
| 5,000 Meters · Garret Mountain ReservationGarret Invitational · Sep 20 | 22:37 | Garret Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | Doc Braver North Jersey Frosh / JV InvitationalOct 28 · 5,000 Meters Junior Varsity Small · Place 50 · Pascack Hills | 5,000 Meters Junior Varsity Small | 50 | 21:12 PB | 12 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Junior Varsity B · Place 95 · Pascack Hills | 2.5 Miles Junior Varsity B | 95 | 17:13.8 PB | 12 |
| Oct 6 | Big North Championships - United & PatriotOct 6 · 5,000 Meters Junior Varsity · Place 20 · Pascack Hills | 5,000 Meters Junior Varsity | 20 | 21:53 | 12 |
| Sep 27 | Brett Taylor InvitationalSep 27 · 5,000 Meters Junior Varsity Small · Place 12 · Pascack Hills | 5,000 Meters Junior Varsity Small | 12 | 22:17 | 12 |
| Sep 20 | Garret InvitationalSep 20 · 5,000 Meters Pod 1 Junior Varsity · Place 33 · Pascack Hills | 5,000 Meters Pod 1 Junior Varsity | 33 | 22:37 PB | 12 |
| Sep 9 | Big North - Patriot Batch MeetSep 9 · 5,000 Meters Varsity · Place 37 · Pascack Hills | 5,000 Meters Varsity | 37 | 21:56 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | Doc Braver North Jersey Frosh / JV InvitationalOct 22 · 5,000 Meters Junior Varsity · Place 33 · Pascack Hills | 5,000 Meters Junior Varsity | 33 | 21:23 | 11 |
| Oct 8 | Big North Championships - Patriot / IndependenceOct 8 · 5,000 Meters Junior Varsity · Place 30 · Pascack Hills | 5,000 Meters Junior Varsity | 30 | 21:15 | 11 |
| Sep 21 | Garret InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 24 · Pascack Hills | 5,000 Meters Junior Varsity | 24 | 22:14 | 11 |
| Sep 16 | Big North - Patriot Batch MeetSep 16 · 5,000 Meters Varsity · Place 53 · Pascack Hills | 5,000 Meters Varsity | 53 | 22:54 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Doc Braver North Jersey Frosh / JV InvitationalOct 24 · 5,000 Meters Junior Varsity · Place 108 · Pascack Hills | 5,000 Meters Junior Varsity | 108 | 23:17 | 10 |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 166 · Pascack Hills | 5,000 Meters Junior Varsity | 166 | 23:05 | — |
| Sep 23 | Garret InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 50 · Pascack Hills | 5,000 Meters Junior Varsity | 50 | 24:09 | 10 |
| Sep 18 | Big North - Patriot Batch MeetSep 18 · 5,000 Meters Varsity · Place 68 · Pascack Hills | 5,000 Meters Varsity | 68 | 24:42 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Doc Braver North Jersey Frosh / JV InvitationalOct 25 · 2,800 Meters Freshman Small · Place 38 · Pascack Hills | 2,800 Meters Freshman Small | 38 | 11:29 PB | 9 |
| Oct 3 | Big North Championships - Liberty / PatriotOct 3 · 2,900 Meters Freshman · Place 29 · Pascack Hills | 2,900 Meters Freshman | 29 | 11:50 | 9 |
| Sep 24 | Garret InvitationalSep 24 · 3,200 Meters Freshman · Place 40 · Pascack Hills | 3,200 Meters Freshman | 40 | 16:11.88 | 9 |