Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 32:00.6 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 3 Miles · Roger Williams ParkSuburban Dual Meet #4: Central, CLAS, CE, CW, JHS · Oct 24 | 16:17 | Suburban Dual Meet #4: Central, CLAS, CE, CW, JHS | October 24, 2020 |
| 4 Miles · Cumberland Fire Department Station 1Arnold Mills 4th of July Road Race · Jul 4 | 20:19.70 | Arnold Mills 4th of July Road Race | July 4, 2026 |
| 5,000 Meters · East Greenwich High SchoolSuburban Dual Meet #3: CLAS, EG, PIL · Oct 17 | 16:36 | Suburban Dual Meet #3: CLAS, EG, PIL | October 17, 2020 |
| 5,000 Meters · Rocky Point State ParkSuburban Dual Meet #2: Classical, EG, PIL, TG · Sep 20 | 17:39 | Suburban Dual Meet #2: Classical, EG, PIL, TG | September 20, 2021 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 18:45.0 | Spider Alumni Open | August 30, 2025 |
| 8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 31 | 25:20.5 | Patriot League Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:15.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:54.6 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 25:49.34 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 106 · AmericanAmerican | 10,000 Meters D1 Mid-Atlantic | 106 | 32:00.6 PB | Sr |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 24 · AmericanAmerican | 8,000 Meters Champs | 24 | 25:20.5 PB | Sr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 18 · AmericanAmerican | 8,000 Meters College | 18 | 24:54.6 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 33 · AmericanAmerican | 8,000 Meters Brown | 33 | 25:15.9 PB | Sr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 30 · AmericanAmerican | 5.2 Miles Men's Race | 30 | 25:49.34 PB | Sr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 28 · AmericanAmerican | 6,000 Meters Men's 6K | 28 | 18:45.0 PB | Sr |
2021 Cross Country
2 results2020 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Suburban Dual Meet #4: Central, CLAS, CE, CW, JHSOct 24 · 3 Miles Varsity · Place 1 · ClassicalClassical | 3 Miles Varsity | 1 | 16:17 PB | 11 |
| Oct 17 | Suburban Dual Meet #3: CLAS, EG, PILOct 17 · 5,000 Meters Varsity · Place 2 · ClassicalClassical | 5,000 Meters Varsity | 2 | 16:36 PB | 11 |
| Oct 10 | Suburban Dual Meet #2: Central, Classical, Hope, JS, MPHSOct 10 · 3 Miles Varsity · Place 1 · ClassicalClassical | 3 Miles Varsity | 1 | 17:12 | 11 |
| Oct 3 | Suburban Dual Meet #1: BH, Central, CLAS, COVOct 3 · 5,000 Meters Varsity · Place 3 · ClassicalClassical | 5,000 Meters Varsity | 3 | 16:41 | 11 |
