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Sofia Pocai

Central Bucks West · Class of 2026

18 resultsCross Country2022–20253 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DeSales UniversityDeSales Centaur · Sep 620:13.90DeSales CentaurSeptember 6, 2025
5,000 Meters · George SchoolGeorge School Invite · Sep 2018:54.80George School InviteSeptember 20, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPIAA District 1 Championships · Oct 2419:37.1PIAA District 1 ChampionshipsOctober 24, 2025
5,000 Meters · Lehigh University-Goodman CampusSOL Cross Country Champs · Oct 1720:26.07SOL Cross Country ChampsOctober 17, 2025
5,000 Meters · William Tennent 2023-PresentTennent Invite · Oct 419:39.40Tennent InviteOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24PIAA District 1 ChampionshipsOct 24 · 5,000 Meters AAA · Place 52 · Central Bucks West5,000 Meters AAA5219:37.1 PB12
Oct 17SOL Cross Country ChampsOct 17 · 5,000 Meters Colonial · Place 14 · Central Bucks West5,000 Meters Colonial1420:26.07 PB12
Oct 4Tennent InviteOct 4 · 5,000 Meters Varsity · Place 5 · Central Bucks West5,000 Meters Varsity519:39.40 PB12
Sep 20George School InviteSep 20 · 5,000 Meters Varsity · Place 9 · Central Bucks West5,000 Meters Varsity918:54.80 PB12
Sep 6DeSales CentaurSep 6 · 5,000 Meters Varsity · Place 5 · Central Bucks West5,000 Meters Varsity520:13.90 PB12

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25PIAA District 1 ChampionshipsOct 25 · Varsity · Place 115 · Central Bucks WestVarsity11520:34.7—
Oct 25PIAA District 1 ChampionshipsOct 25 · Varsity · Place 131 · Central Bucks WestVarsity13120:34.7—
Oct 18Sububan One League ChampionshipsOct 18 · 5,000 Meters Varsity · Place 8 · Central Bucks West5,000 Meters Varsity819:46.6011
Oct 9Pennridge at CB WestOct 9 · 5,000 Meters Varsity · Place 4 · Central Bucks West5,000 Meters Varsity419:42.2211
Sep 18CB East vs. CB West MeetSep 18 · 5,000 Meters Varsity · Place 3 · Central Bucks West5,000 Meters Varsity320:16.8311
Sep 7DeSales CentaurSep 7 · 5,000 Meters Varsity · Place 1 · Central Buck5,000 Meters Varsity120:01.54—

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27PIAA District 1 ChampionshipsOct 27 · Varsity · Place 192 · Central Bucks WestVarsity19221:36.3—
Sep 9Centaur InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 1 · Central Bucks West5,000 Meters Junior Varsity122:31.0—
Sep 9Centaur InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 1 · Central Bucks West5,000 Meters Junior Varsity122:31.0—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28PIAA District 1 ChampionshipsOct 28 · Varsity · Place 102 · Central Bucks WestVarsity10220:36.5—
Sep 24Council Rock InvitationalSep 24 · 5,000 Meters Varsity · Place 14 · Central Bucks West5,000 Meters Varsity1420:58.479
Sep 17George School Invitational Sep 17 · 5,000 Meters Varsity · Place 6 · Central Bucks West5,000 Meters Varsity620:12.409
Sep 10Atkinson XC InvitationalSep 10 · 5,000 Meters Varsity · Place 7 · Central Bucks West5,000 Meters Varsity722:21.89