Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1117:25.20MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2819:06.4Ocean State InvitationalSeptember 28, 2024
5,000 Meters · HinghamPatriot League XC Championship · Oct 2818:38.77Patriot League XC ChampionshipOctober 28, 2023
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 2A-2B-2C · Nov 818:19.07MIAA Division 2A-2B-2CNovember 8, 2025
5,000 Meters · Silver Lake Regional High SchoolPatriot League HS XC Championship · Oct 2517:15.0Patriot League HS XC ChampionshipOctober 25, 2025
5,000 Meters · Willard Field ComplexMIAA XC Meet of Champions · Nov 1518:11.28MIAA XC Meet of ChampionsNovember 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 15MIAA XC Meet of ChampionsNov 15 · 5,000 Meters Division 2 · Place 116 · Pembroke5,000 Meters Division 211618:11.28 PB12
Nov 8MIAA Division 2A-2B-2CNov 8 · 5,000 Meters Varsity Division 2B · Place 35 · Pembroke5,000 Meters Varsity Division 2B3518:19.07 PB12
Oct 25Patriot League HS XC ChampionshipOct 25 · 5,000 Meters Varsity · Place 30 · Pembroke5,000 Meters Varsity3017:15.0 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Varsity Medium · Place 60 · Pembroke5,000 Meters Varsity Medium6017:25.20 PB12
Sep 30Pembroke vs Plymouth SouthSep 30 · 2.75 Miles VARSITY · Place 6 · Pembroke2.75 Miles VARSITY615:51Unofficial12
Sep 23Pembroke vs North Quincy & QuincySep 23 · 2.75 Miles Varsity · Place 6 · Pembroke2.75 Miles Varsity616:43Unofficial12
Sep 16Pembroke @HanoverSep 16 · 2.5 Miles VARSITY · Place 5 · Pembroke2.5 Miles VARSITY515:27Unofficial12
Sep 13MARSHVEGAS CLASSICSep 13 · 5,000 Meters Varsity · Place 47 · Pembroke5,000 Meters Varsity4719:07.8012

2024 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 16MIAA Meet of ChampionsNov 16 · 5,000 Meters Varsity Division 2 · Place 102 · Pembroke5,000 Meters Varsity Division 210218:16.9911
Nov 9MIAA Division 2A-2B-2C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 57 · Pembroke5,000 Meters Varsity5718:01.8511
Oct 26Patriot League XC ChampionshipOct 26 · 5,000 Meters Varsity · Place 27 · Pembroke5,000 Meters Varsity2717:36.23JR
Oct 12MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)Oct 12 · 5,000 Meters Varsity · Place 84 · Pembroke5,000 Meters Varsity8417:29.5811
Oct 8North Quincy vs PembrokeOct 8 · 2.5 Mile Varsity · Place 7 · Pembroke2.5 Mile Varsity714:25.8Unofficial11
Oct 1PEMBROKE VS HANOVEROct 1 · 2.75 Miles Varsity · Place 5 · Pembroke2.75 Miles Varsity516:13Unofficial11
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Varsity 2 · Place 113 · Pembroke5,000 Meters Varsity 211319:06.4 PB11
Sep 24PEMBROKE VS SCITUATESep 24 · 2.75 Miles Varsity · Place 7 · Pembroke2.75 Miles Varsity716:4611
Sep 10Plymouth South vs PembrokeSep 10 · 2.5 Miles Boys Varsity · Place 16 · Pembroke2.5 Miles Boys Varsity1615:18Unofficial11

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 28Patriot League XC ChampionshipOct 28 · 5,000 Meters Junior Varsity · Place 1 · Pembroke5,000 Meters Junior Varsity118:38.77 PB10
Oct 13ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Sophomore · Place 49 · Pembroke5,000 Meters Sophomore4919:21.40SO
Oct 11PEMBROKE VS NORTH QUINCY/QUINCYOct 11 · 2.75 Miles Varsity · Place 16 · Pembroke2.75 Miles Varsity1617:46Unofficial10
Oct 3PEMBROKE @HANOVEROct 3 · 2.5 Miles New Division · Place 9 · Pembroke2.5 Miles New Division916:44Unofficial10
Sep 30MSTCA Frank Kelley InvitationalSep 30 · 5,000 Meters Championship · Place 234 · Pembroke5,000 Meters Championship23419:46.6SO
Sep 26Pembroke @ ScituateSep 26 · 2.7 Miles Varsity · Place 12 · Pembroke2.7 Miles Varsity1217:05Unofficial10
Sep 12Pembroke vs Plymouth SouthSep 12 · 2.75 Miles Varsity · Place 13 · Pembroke2.75 Miles Varsity1318:05Unofficial10

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29Patriot League Cross Country ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 19 · Pembroke5,000 Meters Junior Varsity1920:43Unofficial9
Oct 22Dick Atkinson InvitationalOct 22 · 5,000 Meters Junior Varsity · Place 68 · Pembroke5,000 Meters Junior Varsity6820:31.809
Oct 12Pembroke at North QuincyOct 12 · 2.52 Miles Varsity · Place 40 · Pembroke2.52 Miles Varsity4018:33Unofficial9
Oct 4Pembroke vs HanoverOct 4 · 2.75 Miles New Division · Place 33 · Pembroke2.75 Miles New Division3320:52Unofficial9
Sep 20Pembroke vs ScituateSep 20 · 2.75 Miles VARSITY · Pembroke2.75 Miles VARSITY0—9
Sep 16Pembroke @ Plymouth SouthSep 16 · 2.65 Miles New Division · Place 46 · Pembroke2.65 Miles New Division4622:01Unofficial9