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Griffin Koehn

Central ms Elkader · Class of 2028

16 resultsCross Country2022–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Central High SchoolCentral Invitational · Sep 1725:34.4Central InvitationalSeptember 17, 2026
5,000 Meters · Elkader Golf & Country ClubUpper Iowa Conference Championships · Oct 1622:40.4Upper Iowa Conference ChampionshipsOctober 16, 2025
5,000 Meters · Jesup Golf CourseJesup Invitational · Sep 2925:44.0Jesup InvitationalSeptember 29, 2026
5,000 Meters · North Fayette High SchoolUpper Iowa Conference Championships · Oct 1625:43.1Upper Iowa Conference ChampionshipsOctober 16, 2026
5,000 Meters · South Winn Golf & Country ClubSouth Winneshiek Inivtational · Oct 723:14.6South Winneshiek InivtationalOctober 7, 2025
5,000 Meters · Waukon Golf & Country Club2026 Waukon Invitational · Sep 2226:05.52026 Waukon InvitationalSeptember 22, 2026
5,000 Meters · Woods Edge Golf Course2026 Edgewood-Colesburg Invitational · Aug 2526:10.42026 Edgewood-Colesburg InvitationalAugust 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Junior Varsity · Place 33 · Central ms ElkaderCentral ms Elkader5,000 Meters Junior Varsity3325:43.1 PB11
Oct 6South Winneshiek InvitationalOct 6 · 5,000 Meters Varsity · Place 122 · Central ElkaderCentral Elkader5,000 Meters Varsity12225:59.511
Sep 29Jesup InvitationalSep 29 · 5,000 Meters Varsity Boys 5K · Place 211 · Central ElkaderCentral Elkader5,000 Meters Varsity Boys 5K21125:44.0 PB11
Sep 222026 Waukon InvitationalSep 22 · 5,000 Meters JV Boys · Place 110 · Central ElkaderCentral Elkader5,000 Meters JV Boys11026:05.5 PB11
Sep 17Central InvitationalSep 17 · 5,000 Meters Varsity · Place 83 · Central ElkaderCentral Elkader5,000 Meters Varsity8325:34.4 PB11
Aug 252026 Edgewood-Colesburg InvitationalAug 25 · 5,000 Meters High School Boys · Place 99 · Central ElkaderCentral Elkader5,000 Meters High School Boys9926:10.4 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16Upper Iowa Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 74 · Central ElkaderCentral Elkader5,000 Meters Varsity7422:40.4 PB10
Oct 7South Winneshiek InivtationalOct 7 · 5,000 Meters Varsity · Place 115 · Central ElkaderCentral Elkader5,000 Meters Varsity11523:14.6 PB10
Sep 30Jesup InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 104 · Central ElkaderCentral Elkader5,000 Meters Junior Varsity10424:21.3SO
Sep 232025 Waukon InvitationalSep 23 · 5,000 Meters JV Boys · Place 87 · Central ElkaderCentral Elkader5,000 Meters JV Boys8726:57.510
Aug 262025 Edgewood-Colesburg InvitationalAug 26 · 5,000 Meters Varsity · Place 94 · Central ElkaderCentral Elkader5,000 Meters Varsity9423:55.1SO

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 8South Winneshiek InvitationalOct 8 · 5,000 Meters Varsity · Place 112 · Central ElkaderCentral Elkader5,000 Meters Varsity11223:11.5FR
Sep 24Waukon InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 71 · Central ElkaderCentral Elkader5,000 Meters Junior Varsity7125:46.2FR
Sep 12Bob Scott Invitational (North Fayette Valley)Sep 12 · 5,000 Meters Varsity · Place 87 · Central ElkaderCentral Elkader5,000 Meters Varsity8724:34.6FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Upper Iowa Conference ChampionshipsOct 11 · 2 Miles Middle School · Place 24 · Central ElkaderCentral Elkader2 Miles Middle School2414:19.38

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4South Winneshiek InvitationalOct 4 · 2,500 Meters Varsity · Place 33 · Central ElkaderCentral Elkader2,500 Meters Varsity3316:55.17