Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake ParkVHSL Patriot District Cross Country Championships · Oct 2218:21.50VHSL Patriot District Cross Country ChampionshipsOctober 22, 2025
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 620:25Monroe Parker InvitationalSeptember 6, 2025
5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 820:32.70VHSL 6A State Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 33 · C G Woodson5,000 Meters Varsity3320:32.70 PB12
Oct 292025 Occoquan Region CC ChampionshipOct 29 · 2.98 Miles Varsity · Place 17 · C G Woodson2.98 Miles Varsity1718:35.012
Oct 22VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 11 · C G Woodson2.98 Miles Varsity1118:21.50 PB12
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 45 · C G Woodson2.98 Miles Varsity4520:25 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 62024 Occoquan Region Cross Country ChampionshipsNov 6 · 2.98 Miles Varsity · Place 12 · C G Woodson2.98 Miles Varsity1218:5911
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 16 · C G Woodson2.98 Miles Varsity1618:5411