Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Michigan
  4. TC Central (Traverse City)
  5. Carissa Rokos

Carissa Rokos

TC Central (Traverse City) · Class of 2029

16 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · East Jordan Community ParkEast Jordan Invitational/Party In The Park · Sep 224:59.95East Jordan Invitational/Party In The ParkSeptember 2, 2026
5,000 Meters · Forest Akers East Golf Course2026 Spartan Cross Country Invitational · Sep 1124:02.02026 Spartan Cross Country InvitationalSeptember 11, 2026
5,000 Meters · Glen LakeGlen Lake Invitational · Sep 1923:32.2Glen Lake Invitational September 19, 2026
5,000 Meters · KingsleyKingsley Invitational · Oct 1323:10.69Kingsley InvitationalOctober 13, 2026
5,000 Meters · Mancelona High School Mancelona HS/MS Invite · Oct 723:10.6Mancelona HS/MS Invite October 7, 2026
5,000 Meters · Shepherd HS XC Course2026 Shepherd BLUEJAY Invite · Oct 323:16.512026 Shepherd BLUEJAY InviteOctober 3, 2026
5,000 Meters · Veterans Serving Veterans ParkVeterans Serving Veterans Invite · Sep 2623:34.78Veterans Serving Veterans InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 24Northern Michigan Meet of Champions: w/ Donuts, Cider, & Pumpkins Oct 24 · 5,000 Meters Varsity · Place 70 · TC Central (Traverse City)5,000 Meters Varsity7022:53.010
Oct 21BNC ChampionshipsOct 21 · 5,000 Meters Junior Varsity · Place 12 · TC Central (Traverse City)5,000 Meters Junior Varsity1223:11.7610
Oct 13Kingsley InvitationalOct 13 · 5,000 Meters VG · Place 21 · TC Central (Traverse City)5,000 Meters VG2123:10.69 PB10
Oct 7Mancelona HS/MS Invite Oct 7 · 5,000 Meters HS Division 1 & 2 Girls · Place 10 · TC Central (Traverse City)5,000 Meters HS Division 1 & 2 Girls1023:10.6 PB10
Oct 32026 Shepherd BLUEJAY InviteOct 3 · 5,000 Meters HS Elite Girls JV · Place 33 · TC Central (Traverse City)5,000 Meters HS Elite Girls JV3323:16.51 PB10
Sep 26Veterans Serving Veterans InviteSep 26 · 5,000 Meters Gold Division 1/2-Varsity · Place 53 · TC Central (Traverse City)5,000 Meters Gold Division 1/2-Varsity5323:34.78 PB10
Sep 19Glen Lake Invitational Sep 19 · 5,000 Meters JV Girls · Place 4 · TC Central (Traverse City)5,000 Meters JV Girls423:32.2 PB10
Sep 112026 Spartan Cross Country InvitationalSep 11 · 5,000 Meters Green(MHSAA Div 1) · Place 88 · TC Central (Traverse City)5,000 Meters Green(MHSAA Div 1)8824:02.0 PB10
Sep 2East Jordan Invitational/Party In The ParkSep 2 · 5,000 Meters Varsity - D 1, 2, 3 · Place 40 · TC Central (Traverse City)5,000 Meters Varsity - D 1, 2, 34024:59.95 PB10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 182025 Late Season Warrior InvitationalOct 18 · 5,000 Meters Varsity · Place 32 · TC Central (Traverse City)5,000 Meters Varsity3223:15.939
Oct 14BNC ChampionshipOct 14 · 5,000 Meters Junior Varsity · Place 26 · TC Central (Traverse City)5,000 Meters Junior Varsity2624:30.279
Sep 272025 Shepherd BLUEJAY InviteSep 27 · 5,000 Meters Junior Varsity Elite · Place 58 · TC Central (Traverse City)5,000 Meters Junior Varsity Elite5823:31.379
Sep 20Veterans Serving Veterans Invite Sep 20 · 5,000 Meters Varsity Division 1 · Place 55 · TC Central (Traverse City)5,000 Meters Varsity Division 15522:44.439
Sep 6TC West Titan TakeoffSep 6 · 5,000 Meters Varsity · Place 32 · TC Central (Traverse City)5,000 Meters Varsity3223:57.279
Aug 27East Jordan Invitational/Party In The ParkAug 27 · 5,000 Meters Varsity · Place 37 · TC Central (Traverse City)5,000 Meters Varsity3723:15.859
Aug 15Trojan Twilight 2-mileAug 15 · 2 Miles Varsity · Place 22 · TC Central (Traverse City)2 Miles Varsity2215:50.419