Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cedars of Lebanon State ParkSiegel XC Invite at Cedars of Lebanon · Sep 16 | 16:34.4 | Siegel XC Invite at Cedars of Lebanon | September 16, 2021 |
| 5,000 Meters · Sanders Ferry ParkTSSAA D-1 Region 6 Large School · Oct 27 | 16:36.90 | TSSAA D-1 Region 6 Large School | October 27, 2020 |
| 6,000 Meters · Central College CourseDutch Invitational · Sep 5 | 19:54.5 | Dutch Invitational | September 5, 2025 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 26:12.2 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 28:59.0 | Les Duke Invitational | September 13, 2025 |
| 8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 10 | 27:05.6 | Les Duke CC Invitational | September 10, 2022 |
| 8,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 26:08.8 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 8,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 11 | 26:18.5 | NCAA Division III Midwest Regional | November 11, 2023 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 26:12.2 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Northwest Medicine XC FieldNCAA D3 Midwest Regional XC Championships · Nov 12 | 27:49.3 | NCAA D3 Midwest Regional XC Championships | November 12, 2022 |
| 8,000 Meters · Reid Municipal Golf Course2024 Midwest Conference XC Championship · Nov 2 | 25:26.93 | 2024 Midwest Conference XC Championship | November 2, 2024 |
| 8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 16 | 27:19.7 | NCAA D3 Midwest Region Championships | November 16, 2024 |
| 8,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 1 | 25:38.9 | Midwest Conference Championships | November 1, 2025 |
| 8,000 Meters · Settler's Hill CC CourseAurora University Invitational · Oct 1 | 30:57.8 | Aurora University Invitational | October 1, 2022 |
| 8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 27:36.0 | Roy Griak Invitational-College | September 22, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 26:12.20 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 50 · GrinnellGrinnell | 8,000 Meters College | 50 | 26:08.8 PB | Sr |
| Nov 1 | Midwest Conference ChampionshipsNov 1 · 8,000 Meters Champ · Place 8 · GrinnellGrinnell | 8,000 Meters Champ | 8 | 25:38.9 PB | Sr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 280 · GrinnellGrinnell | 8,000 Meters Gold | 280 | 27:29.4 | Sr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 60 · GrinnellGrinnell | 8,000 Meters College | 60 | 26:49.2 | Sr |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 39 · GrinnellGrinnell | 8,000 Meters Men's Race | 39 | 28:59.0 PB | Sr |
| Sep 5 | Dutch InvitationalSep 5 · 6,000 Meters Men's Race · Place 21 · GrinnellGrinnell | 6,000 Meters Men's Race | 21 | 19:54.5 PB | Sr |
2024 Cross Country
3 results2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Midwest RegionalNov 11 · 8,000 Meters Championship · Place 81 · GrinnellGrinnell | 8,000 Meters Championship | 81 | 26:18.5 PB | So |
| Oct 14 | Augustana InterregionalOct 14 · 8,000 Meters Varsity Invitational · Place 112 · GrinnellGrinnell | 8,000 Meters Varsity Invitational | 112 | 26:04.3 | SO |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 24 · GrinnellGrinnell | 8,000 Meters College | 24 | 26:12.2 PB | So |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 24 · GrinnellGrinnell | 8,000 Meters College | 24 | 26:12.2 PB | So |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 24 · GrinnellGrinnell | 8,000 Meters College Mens 8000M | 24 | 26:12.20 PB | So |
| Sep 22 | Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 109 · GrinnellGrinnell | 8,000 Meters Varsity | 109 | 5:34 | SO |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 103 · GrinnellGrinnell | 8,000 Meters Maroon | 103 | 27:36.0 PB | So |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Midwest Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 119 · GrinnellGrinnell | 8,000 Meters Championship | 119 | 27:49.3 PB | Fr |
| Oct 29 | Midwest Conference Cross Country ChampionshipOct 29 · 8,000 Meters Varsity · Place 6 · GrinnellGrinnell | 8,000 Meters Varsity | 6 | 26:18.61 | FR |
| Oct 15 | Augustana Interregional InvitationalOct 15 · 8,000 Meters Varsity Invitational · Place 170 · GrinnellGrinnell | 8,000 Meters Varsity Invitational | 170 | 26:27.8 | FR |
| Oct 1 | Aurora University InvitationalOct 1 · 8,000 Meters Varsity · Place 155 · GrinnellGrinnell | 8,000 Meters Varsity | 155 | 30:57.8 PB | Fr |
| Sep 10 | Les Duke CC InvitationalSep 10 · 8,000 Meters College · Place 29 · GrinnellGrinnell | 8,000 Meters College | 29 | 27:05.6 PB | Fr |
2021 Cross Country
1 results2020 Cross Country
1 results