Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cedars of Lebanon State ParkSiegel XC Invite at Cedars of Lebanon · Sep 1616:34.4Siegel XC Invite at Cedars of LebanonSeptember 16, 2021
5,000 Meters · Sanders Ferry ParkTSSAA D-1 Region 6 Large School · Oct 2716:36.90TSSAA D-1 Region 6 Large SchoolOctober 27, 2020
6,000 Meters · Central College CourseDutch Invitational · Sep 519:54.5Dutch InvitationalSeptember 5, 2025
8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3026:12.2Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1328:59.0Les Duke InvitationalSeptember 13, 2025
8,000 Meters · Grinnell Golf CourseLes Duke CC Invitational · Sep 1027:05.6Les Duke CC InvitationalSeptember 10, 2022
8,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1526:08.8NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
8,000 Meters · Max Championship Cross Country CourseNCAA Division III Midwest Regional · Nov 1126:18.5NCAA Division III Midwest RegionalNovember 11, 2023
8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 3026:12.2Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Northwest Medicine XC FieldNCAA D3 Midwest Regional XC Championships · Nov 1227:49.3NCAA D3 Midwest Regional XC ChampionshipsNovember 12, 2022
8,000 Meters · Reid Municipal Golf Course2024 Midwest Conference XC Championship · Nov 225:26.932024 Midwest Conference XC ChampionshipNovember 2, 2024
8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 1627:19.7NCAA D3 Midwest Region ChampionshipsNovember 16, 2024
8,000 Meters · Seminole Valley ParkMidwest Conference Championships · Nov 125:38.9Midwest Conference ChampionshipsNovember 1, 2025
8,000 Meters · Settler's Hill CC CourseAurora University Invitational · Oct 130:57.8Aurora University InvitationalOctober 1, 2022
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2227:36.0Roy Griak Invitational-CollegeSeptember 22, 2023
8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3026:12.20Steve Johnson InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 50 · GrinnellGrinnell8,000 Meters College5026:08.8 PBSr
Nov 1Midwest Conference ChampionshipsNov 1 · 8,000 Meters Champ · Place 8 · GrinnellGrinnell8,000 Meters Champ825:38.9 PBSr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 280 · GrinnellGrinnell8,000 Meters Gold28027:29.4Sr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 60 · GrinnellGrinnell8,000 Meters College6026:49.2Sr
Sep 13Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 39 · GrinnellGrinnell8,000 Meters Men's Race3928:59.0 PBSr
Sep 5Dutch InvitationalSep 5 · 6,000 Meters Men's Race · Place 21 · GrinnellGrinnell6,000 Meters Men's Race2119:54.5 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16NCAA D3 Midwest Region ChampionshipsNov 16 · 8,000 Meters Varsity · Place 122 · GrinnellGrinnell8,000 Meters Varsity12227:19.7 PBJr
Nov 22024 Midwest Conference XC ChampionshipNov 2 · 8,000 Meters Midwest · Place 4 · GrinnellGrinnell8,000 Meters Midwest425:26.93 PBJr
Oct 19Interregional InvitationalOct 19 · 8,000 Meters Varsity · Place 143 · GrinnellGrinnell8,000 Meters Varsity14326:11.6SO

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Midwest RegionalNov 11 · 8,000 Meters Championship · Place 81 · GrinnellGrinnell8,000 Meters Championship8126:18.5 PBSo
Oct 14Augustana InterregionalOct 14 · 8,000 Meters Varsity Invitational · Place 112 · GrinnellGrinnell8,000 Meters Varsity Invitational11226:04.3SO
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 24 · GrinnellGrinnell8,000 Meters College2426:12.2 PBSo
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 24 · GrinnellGrinnell8,000 Meters College2426:12.2 PBSo
Sep 30Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 24 · GrinnellGrinnell8,000 Meters College Mens 8000M2426:12.20 PBSo
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 109 · GrinnellGrinnell8,000 Meters Varsity1095:34SO
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Maroon · Place 103 · GrinnellGrinnell8,000 Meters Maroon10327:36.0 PBSo

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Midwest Regional XC ChampionshipsNov 12 · 8,000 Meters Championship · Place 119 · GrinnellGrinnell8,000 Meters Championship11927:49.3 PBFr
Oct 29Midwest Conference Cross Country ChampionshipOct 29 · 8,000 Meters Varsity · Place 6 · GrinnellGrinnell8,000 Meters Varsity626:18.61FR
Oct 15Augustana Interregional InvitationalOct 15 · 8,000 Meters Varsity Invitational · Place 170 · GrinnellGrinnell8,000 Meters Varsity Invitational17026:27.8FR
Oct 1Aurora University InvitationalOct 1 · 8,000 Meters Varsity · Place 155 · GrinnellGrinnell8,000 Meters Varsity15530:57.8 PBFr
Sep 10Les Duke CC InvitationalSep 10 · 8,000 Meters College · Place 29 · GrinnellGrinnell8,000 Meters College2927:05.6 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 16Siegel XC Invite at Cedars of LebanonSep 16 · 5,000 Meters Varsity · Place 2 · Hume-Fogg AcademicHume-Fogg Academic5,000 Meters Varsity216:34.4 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 27TSSAA D-1 Region 6 Large SchoolOct 27 · 5,000 Meters Varsity · Place 7 · Hume-Fogg AcademicHume-Fogg Academic5,000 Meters Varsity716:36.90 PB11