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Ryan Kawas
Abington · Class of 2026
4 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Abington HSAbington XC Invitational · Sep 6 | 21:38.2 | Abington XC Invitational | September 6, 2025 |
| 5,000 Meters · Downingtown West HSWhippets XC Invitational presented by Bryn Mawr Running Company · Sep 20 | 20:13.9 | Whippets XC Invitational presented by Bryn Mawr Running Company | September 20, 2025 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusSOL Cross Country Champs · Oct 17 | 19:02.99 | SOL Cross Country Champs | October 17, 2025 |
| 5,000 Meters · William Tennent 2023-PresentTennent Invite · Oct 4 | 22:03.04 | Tennent Invite | October 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 17 | SOL Cross Country ChampsOct 17 · 5,000 Meters JV Liberty · Place 13 · Abington | 5,000 Meters JV Liberty | 13 | 19:02.99 PB | 12 |
| Oct 4 | Tennent InviteOct 4 · 5,000 Meters JV · Place 106 · Abington | 5,000 Meters JV | 106 | 22:03.04 PB | 12 |
| Sep 20 | Whippets XC Invitational presented by Bryn Mawr Running CompanySep 20 · 5,000 Meters Varsity · Place 239 · Abington | 5,000 Meters Varsity | 239 | 20:13.9 PB | 12 |
| Sep 6 | Abington XC InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 42 · Abington | 5,000 Meters Junior Varsity | 42 | 21:38.2 PB | 12 |