Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.9 Miles · Middleborough High SchoolMiddleboro vs Norwell 9/24/24 · Sep 2426:12Middleboro vs Norwell 9/24/24September 24, 2024
3 Miles · East Bridgewater Public School DistrictNorwell vs East Bridgewater 10/7/25 · Oct 626:41.00Norwell vs East Bridgewater 10/7/25October 6, 2025
3 Miles · Hartsuff ParkNorwell vs Rockland · Sep 1526:34.73Norwell vs Rockland September 15, 2025
3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 2415:51.9MSTCA Frank Kelley InvitationalSeptember 24, 2022
3.05 Miles · Norwell High SchoolNorwell vs Cohasset 10/16/25 · Oct 1528:53.00Norwell vs Cohasset 10/16/25October 15, 2025
5,000 Meters · Cape Cod Fairgrounds 5k CourseMSTCA Twilight Meet All Divisions · Oct 1125:39.40MSTCA Twilight Meet All DivisionsOctober 11, 2025
5,000 Meters · Carver High SchoolNorwell vs Carver 9/24/25 · Sep 2228:45.27Norwell vs Carver 9/24/25September 22, 2025
5,000 Meters · Martha’s Vineyard Regional High School17th Annual Vineyard XC Invitational · Sep 723:32.1017th Annual Vineyard XC InvitationalSeptember 7, 2024
5,000 Meters · Norwell High SchoolNorwell vs Middleboro · Sep 926:38.74Norwell vs MiddleboroSeptember 9, 2025
5,000 Meters · Wrentham Development Center CourseSouth Shore League Championships · Oct 2324:34.00South Shore League ChampionshipsOctober 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 23South Shore League ChampionshipsOct 23 · 5,000 Meters Junior Varsity · Place 32 · Norwell5,000 Meters Junior Varsity3224:34.00 PB12
Oct 15Norwell vs Cohasset 10/16/25Oct 15 · 3.05 Miles Varsity · Place 29 · Norwell3.05 Miles Varsity2928:53.00 PB12
Oct 11MSTCA Twilight Meet All DivisionsOct 11 · 5,000 Meters Junior Varsity Small Medium · Place 304 · Norwell5,000 Meters Junior Varsity Small Medium30425:39.40 PB12
Oct 6Norwell vs East Bridgewater 10/7/25Oct 6 · 3 Miles Varsity · Place 31 · Norwell3 Miles Varsity3126:41.00 PB12
Sep 30Norwell vs Abington 9/30/25Sep 30 · 5,000 Meters Varsity · Place 23 · Norwell5,000 Meters Varsity2327:53.8212
Sep 22Norwell vs Carver 9/24/25Sep 22 · 5,000 Meters Varsity · Place 22 · Norwell5,000 Meters Varsity2228:45.27 PB12
Sep 15Norwell vs Rockland Sep 15 · 3 Miles Norwell Boys vs Rockland · Place 19 · Norwell3 Miles Norwell Boys vs Rockland1926:34.73 PB12
Sep 9Norwell vs MiddleboroSep 9 · 5,000 Meters Varsity · Place 21 · Norwell5,000 Meters Varsity2126:38.74 PB12

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 24Middleboro vs Norwell 9/24/24Sep 24 · 2.9 Miles Varsity · Place 18 · Norwell2.9 Miles Varsity1826:12 PB11
Sep 717th Annual Vineyard XC InvitationalSep 7 · 5,000 Meters Junior Varsity · Place 72 · Norwell5,000 Meters Junior Varsity7223:32.10 PB11

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 24MSTCA Frank Kelley InvitationalSep 24 · 3,000 Meters Varsity Small 9-10 · Place 139 · Norwell3,000 Meters Varsity Small 9-1013915:51.9 PB9