Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1817:40.9Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 3117:36.3America East Cross Country ChampionshipsOctober 31, 2025
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1218:31.10Iona Meet of ChampionsSeptember 12, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1421:05.0NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 222:09.8Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 321:16.0Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 16 · Garden State Track ClubGarden State Track Club6,000 Meters Open1622:09.8 PB-

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 62 · BinghamtonBinghamton6,000 Meters D1 Northeast6221:05.0 PBSr
Oct 31America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 4 · BinghamtonBinghamton5,000 Meters Champ417:36.3 PBSr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 2 · BinghamtonBinghamton5,000 Meters College217:40.9 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 12 · BinghamtonBinghamton6,000 Meters Brown1221:16.0 PBSr
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 16 · BinghamtonBinghamton5,000 Meters Women1618:31.10 PBSr