Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1430:33.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · Audubon Golf CourseMid-American (MAC) Cross Country Championships · Nov 124:31.4Mid-American (MAC) Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:20.7Paul Short Run (College)October 3, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:46.0Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:49.96Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 52 · Buffalo10,000 Meters D1 Northeast5230:33.5 PBSr
Nov 1Mid-American (MAC) Cross Country ChampionshipsNov 1 · 8,000 Meters MAC · Place 7 · Buffalo8,000 Meters MAC724:31.4 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 143 · Buffalo8,000 Meters Fall Classic14324:46.0 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 87 · Buffalo8,000 Meters Gold8724:20.7 PBSr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 32 · Buffalo5.2 Miles Men's Race3225:49.96 PBSr