Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Utica ParkHood College Blazer Blitz · Sep 13 | 18:18.1 | Hood College Blazer Blitz | September 13, 2024 |
| 5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 16 | 24:26.6 | LVC Dutchmen XC Invite | September 16, 2022 |
| 5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 1 | 26:07.5 | Baltimore Metro Meet | September 1, 2022 |
| 5,000 Meters · Ocean County ParkA-South Divisional Championship · Oct 10 | 25:12 | A-South Divisional Championship | October 10, 2019 |
| 5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 6 | 22:14.3 | Lebanon Valley Dutchman Invitational | September 6, 2025 |
| 6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 28 | 26:58.7 | Lock Haven Invite | September 28, 2024 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 28:39.6 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · Foundation FieldsLock Haven Invite · Sep 27 | 26:33.50 | Lock Haven Invite | September 27, 2025 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 25:37.60 | Aubrey Shenk Invitational | October 18, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:48.9 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 27:30.5 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Morven ParkMarymount Derby · Oct 15 | 29:55.7 | Marymount Derby | October 15, 2022 |
| 6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 24:52.2 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 137 · HoodHood | 6,000 Meters Division 3 | 137 | 25:32.7 | JR |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 79 · HoodHood | 6,000 Meters MAC | 79 | 27:30.5 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 158 · HoodHood | 6,000 Meters Green | 158 | 26:48.9 PB | Jr |
| Sep 28 | Lock Haven InviteSep 28 · 6,000 Meters Crimson · Place 207 · HoodHood | 6,000 Meters Crimson | 207 | 26:58.7 PB | Jr |
| Sep 13 | Hood College Blazer BlitzSep 13 · 4,000 Meters College · Place 18 · HoodHood | 4,000 Meters College | 18 | 18:18.1 PB | Jr |
| Aug 30 | Baltimore Metro MeetAug 30 · 5,000 Meters Varsity · Place 53 · HoodHood | 5,000 Meters Varsity | 53 | 24:08.25 | JR |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 116 · HoodHood | 6,000 Meters Championship | 116 | 24:52.2 PB | So |
| Oct 28 | Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 62 · HoodHood | 6,000 Meters Varsity | 62 | 27:53.0 | SO |
| Oct 7 | NCAA DIII Pre-NationalsOct 7 · 6,000 Meters Varsity · Place 330 · HoodHood | 6,000 Meters Varsity | 330 | 28:34.5 | SO |
| Sep 23 | LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 216 · HoodHood | 6,000 Meters Varsity | 216 | 25:14.6 | SO |
| Sep 8 | Hood College Blazer BlitzSep 8 · 3,000 Meters Varsity · Place 10 · HoodHood | 3,000 Meters Varsity | 10 | 13:00.5 | SO |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 111 · HoodHood | 4,000 Meters Varsity | 111 | 18:19.7 | SO |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 6,000 Meters Varsity · Place 179 · HoodHood | 6,000 Meters Varsity | 179 | 28:22.5 | FR |
| Oct 29 | Middle Atlantic Conference XC ChampionshipOct 29 · 6,000 Meters Varsity · Place 100 · HoodHood | 6,000 Meters Varsity | 100 | 28:15.7 | FR |
| Oct 15 | Marymount DerbyOct 15 · 6,000 Meters College · Place 31 · HoodHood | 6,000 Meters College | 31 | 29:55.7 PB | Fr |
| Sep 16 | LVC Dutchmen XC InviteSep 16 · 5,000 Meters College · Place 124 · HoodHood | 5,000 Meters College | 124 | 24:26.6 PB | Fr |
| Sep 1 | Baltimore Metro MeetSep 1 · 5,000 Meters College · Place 85 · HoodHood | 5,000 Meters College | 85 | 26:07.5 PB | Fr |
2021 Cross Country
3 results2019 Cross Country
3 results