Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Utica ParkHood College Blazer Blitz · Sep 1318:18.1Hood College Blazer BlitzSeptember 13, 2024
5,000 Meters · Arnold Field, ArnoldLVC Dutchmen XC Invite · Sep 1624:26.6LVC Dutchmen XC InviteSeptember 16, 2022
5,000 Meters · Goucher CollegeBaltimore Metro Meet · Sep 126:07.5Baltimore Metro MeetSeptember 1, 2022
5,000 Meters · Ocean County ParkA-South Divisional Championship · Oct 1025:12A-South Divisional ChampionshipOctober 10, 2019
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 622:14.3Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · 42 E Havenview DrLock Haven Invite · Sep 2826:58.7Lock Haven InviteSeptember 28, 2024
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 128:39.6MAC Cross Country ChampNovember 1, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2726:33.50Lock Haven InviteSeptember 27, 2025
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:37.60Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:48.9Paul Short RunOctober 4, 2024
6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 227:30.5MAC Conference XC ChampionshipsNovember 2, 2024
6,000 Meters · Morven ParkMarymount Derby · Oct 1529:55.7Marymount DerbyOctober 15, 2022
6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 1124:52.2NCAA Division III Mid-Atlantic RegionalNovember 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 108 · HoodHood6,000 Meters Champ10828:39.6 PBSr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 139 · HoodHood6,000 Meters College13925:37.60 PBSr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 161 · HoodHood6,000 Meters Crimson16126:33.50 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 83 · HoodHood5,000 Meters College8322:14.3 PBSr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 137 · HoodHood6,000 Meters Division 313725:32.7JR
Nov 2MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 79 · HoodHood6,000 Meters MAC7927:30.5 PBJr
Oct 4Paul Short RunOct 4 · 6,000 Meters Green · Place 158 · HoodHood6,000 Meters Green15826:48.9 PBJr
Sep 28Lock Haven InviteSep 28 · 6,000 Meters Crimson · Place 207 · HoodHood6,000 Meters Crimson20726:58.7 PBJr
Sep 13Hood College Blazer BlitzSep 13 · 4,000 Meters College · Place 18 · HoodHood4,000 Meters College1818:18.1 PBJr
Aug 30Baltimore Metro MeetAug 30 · 5,000 Meters Varsity · Place 53 · HoodHood5,000 Meters Varsity5324:08.25JR

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 116 · HoodHood6,000 Meters Championship11624:52.2 PBSo
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 62 · HoodHood6,000 Meters Varsity6227:53.0SO
Oct 7NCAA DIII Pre-NationalsOct 7 · 6,000 Meters Varsity · Place 330 · HoodHood6,000 Meters Varsity33028:34.5SO
Sep 23LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 216 · HoodHood6,000 Meters Varsity21625:14.6SO
Sep 8Hood College Blazer BlitzSep 8 · 3,000 Meters Varsity · Place 10 · HoodHood3,000 Meters Varsity1013:00.5SO
Sep 1Galen Piper Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 111 · HoodHood4,000 Meters Varsity11118:19.7SO

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 6,000 Meters Varsity · Place 179 · HoodHood6,000 Meters Varsity17928:22.5FR
Oct 29Middle Atlantic Conference XC ChampionshipOct 29 · 6,000 Meters Varsity · Place 100 · HoodHood6,000 Meters Varsity10028:15.7FR
Oct 15Marymount DerbyOct 15 · 6,000 Meters College · Place 31 · HoodHood6,000 Meters College3129:55.7 PBFr
Sep 16LVC Dutchmen XC InviteSep 16 · 5,000 Meters College · Place 124 · HoodHood5,000 Meters College12424:26.6 PBFr
Sep 1Baltimore Metro MeetSep 1 · 5,000 Meters College · Place 85 · HoodHood5,000 Meters College8526:07.5 PBFr

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Shore Coaches Frosh / JV ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 84 · Toms River SouthToms River South5,000 Meters Junior Varsity8424:1312
Sep 25Six Flags Wild Safari InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 44 · Toms River SouthToms River South5,000 Meters Junior Varsity4425:37SR
Sep 17Battle @ Ocean County ParkSep 17 · 5,000 Meters Varsity · Place 88 · Toms River SouthToms River South5,000 Meters Varsity8825:2312

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 24Shore Coaches Frosh / JV ChampionshipsOct 24 · 5,000 Meters Junior Varsity · Place 151 · Toms River SouthToms River South5,000 Meters Junior Varsity15125:3510
Oct 17Ocean County ChampionshipsOct 17 · 5,000 Meters Junior Varsity · Place 23 · Toms River SouthToms River South5,000 Meters Junior Varsity2325:3710
Oct 10A-South Divisional ChampionshipOct 10 · 5,000 Meters Junior Varsity · Place 8 · Toms River SouthToms River South5,000 Meters Junior Varsity825:12 PB10