Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 620:17.6Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 125:05.8MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1824:55.3Border BattleOctober 18, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2724:28.20Lock Haven InviteSeptember 27, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:00.3Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 36 · Lebanon Valley6,000 Meters Champ3625:05.8 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 177 · Lebanon Valley6,000 Meters D317724:55.3 PBSr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 323 · Lebanon Valley6,000 Meters White32325:00.3 PBSr
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 111 · Lebanon Valley6,000 Meters Crimson11124:28.20 PBSr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 40 · Lebanon Valley5,000 Meters College4020:17.6 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 97 · Lebanon Valley6,000 Meters Division 39724:19.7JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 57 · Lebanon Valley6,000 Meters Varsity5727:43.8SO

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Mid-Atlantic Regional XC ChampionshipsNov 12 · 6,000 Meters Varsity · Place 83 · Lebanon Valley6,000 Meters Varsity8324:26.7FR
Oct 29Middle Atlantic Conference XC ChampionshipOct 29 · 6,000 Meters Varsity · Place 37 · Lebanon Valley6,000 Meters Varsity3724:38.1FR
Sep 30Lehigh Paul Short RunSep 30 · 6,000 Meters Varsity · Place 120 · Lebanon Valley6,000 Meters Varsity12013:25.7FR