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Cade Prough

William Monroe · Class of 2026

6 resultsCross Country2025

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Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Great Meadow ParkDave Davis Invitational · Sep 6	20:58	Dave Davis Invitational	September 6, 2025
5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 11	19:49.3	Albemarle Invite	October 11, 2025
5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18	19:37.6	The VA XC Showcase	October 18, 2025
5,000 Meters · Pole Green ParkVHSL Region 3B XC Championships · Oct 29	20:16.4	VHSL Region 3B XC Championships	October 29, 2025
5,000 Meters · Town ParkValley District XC Championship · Oct 22	20:10.3	Valley District XC Championship	October 22, 2025
5,000 Meters · Woodberry Forest 5K CourseWoodberry Forest Cross Country Invitational · Sep 13	20:35.9	Woodberry Forest Cross Country Invitational	September 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 29	VHSL Region 3B XC Championships Oct 29 · 5,000 Meters Varsity · Place 60 · William Monroe	5,000 Meters Varsity	60	20:16.4 PB	12
Oct 22	Valley District XC ChampionshipOct 22 · 5,000 Meters Varsity · Place 43 · William Monroe	5,000 Meters Varsity	43	20:10.3 PB	12
Oct 18	The VA XC ShowcaseOct 18 · 5,000 Meters Elite · Place 356 · William Monroe	5,000 Meters Elite	356	19:37.6 PB	12
Oct 11	Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 204 · William Monroe	5,000 Meters Varsity	204	19:49.3 PB	12
Sep 13	Woodberry Forest Cross Country InvitationalSep 13 · 5,000 Meters Varsity · Place 52 · William Monroe	5,000 Meters Varsity	52	20:35.9 PB	12
Sep 6	Dave Davis InvitationalSep 6 · 5,000 Meters Varsity · Place 134 · William Monroe	5,000 Meters Varsity	134	20:58 PB	12