Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Community Park at WinterplaceTidewater Fall Classic · Oct 2 | 16:09.20 | Tidewater Fall Classic | October 2, 2024 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 16:15.20 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 17:08.9 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 17:48.5 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 16 | 19:03.10 | White Clay Creek Classic | September 16, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 5 · Caesar Rodney | 5,000 Meters D1 | 5 | 16:36.20 | 12 |
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 11 · Caesar Rodney | 5,000 Meters Varsity Boys | 11 | 17:06.8 | 12 |
| Oct 11 | Odessa Ugly Duckling InviteOct 11 · 5,000 Meters Varsity · Place 4 · Caesar Rodney | 5,000 Meters Varsity | 4 | 16:47.40 | 12 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 48 · Caesar Rodney | 5,000 Meters HS Brown | 48 | 17:08.9 PB | 12 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity A · Place 38 · Caesar Rodney | 5,000 Meters Varsity A | 38 | 17:48.5 PB | 12 |
| Sep 20 | Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 25 · Caesar Rodney | 2.5 Miles Varsity | 25 | 13:33.9 | SR |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 3 · Caesar Rodney | 5,000 Meters D1 | 3 | 16:15.20 PB | 11 |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 4 · Caesar Rodney | 5,000 Meters Varsity | 4 | 15:55.9 | — |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 2 · Caesar Rodney | 5,000 Meters Varsity | 2 | 16:09.20 PB | 11 |
| Sep 7 | Lake Forest XC InvitationalSep 7 · 5,000 Meters Varsity · Place 3 · Caesar Rodney | 5,000 Meters Varsity | 3 | 16:57.7 | 11 |
2023 Cross Country
4 results2022 Cross Country
4 results