Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 120:16.10Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 820:47.40DIAA XC ChampionshipsNovember 8, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2220:48.42025 Sussex County Cross Country ChampionshipsOctober 22, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2722:00.9Six Flags Wild Safari InvitationalSeptember 27, 2025
5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 1624:34.31White Clay Creek ClassicSeptember 16, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 92 · Sussex Tech5,000 Meters D19220:47.40 PB12
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 79 · Sussex Tech5,000 Meters Varsity Boys7921:02.312
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 59 · Sussex Tech5,000 Meters Varsity5920:48.4 PB12
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 143 · Sussex Tech5,000 Meters Varsity14320:16.10 PB12
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity B · Place 140 · Sussex Tech5,000 Meters Varsity B14022:00.9 PB12
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 35 · Sussex Tech5,000 Meters Varsity Boys3521:33.112

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 109 · Sussex Tech5,000 Meters D110921:30.5011
Oct 18Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 194 · Sussex Technical5,000 Meters Varsity19420:34.5—
Oct 2Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 161 · Sussex Tech5,000 Meters Varsity16120:27.1011
Sep 13White Clay Creek ClassicSep 13 · Varsity · Place 32 · Sussex TechnicalVarsity3222:52.7—

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11DIAA State ChampionshipsNov 11 · Varsity · Place 99 · Sussex TechnicalVarsity9922:36.50—
Oct 19Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 228 · Sussex Technical5,000 Meters Varsity22821:50.4—
Sep 30Salesianum InvitationalSep 30 · 5,000 Meters Varsity · Place 160 · Sussex Technical5,000 Meters Varsity16024:45.2—
Sep 965th Annual LFXC InvitationalSep 9 · 5,000 Meters Varsity · Place 110 · Sussex Tech5,000 Meters Varsity11024:37.6Unofficial10

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 12DIAA Cross Country State ChampionshipsNov 12 · Division 1 · Place 95 · Sussex TechnicalDivision 19522:29.80—
Sep 16White Clay Creek ClassicSep 16 · 5,000 Meters Freshman · Place 52 · Sussex Tech5,000 Meters Freshman5224:34.31 PB9