Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bellevue State ParkNew Castle County Cross Country Championships · Nov 1 | 20:55 | New Castle County Cross Country Championships | November 1, 2025 |
| 5,000 Meters · Brandywine Creek State ParkBrandywine Quad Meet · Oct 15 | 23:33 | Brandywine Quad Meet | October 15, 2022 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 20:48.30 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 20:49.3 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 21:13.2 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 21:09.1 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 21:34.16 | NXR Southeast Regional Championships | November 22, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 16 | 24:07.78 | White Clay Creek Classic | September 16, 2022 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 21:24.22 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 1 · Place 212 · Wilmington Christian | 5,000 Meters Invite 1 | 212 | 21:34.16 PB | 12 |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 35 · Wilmington Christian | 5,000 Meters D2 | 35 | 21:13.40 | 12 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 44 · Wilmington Christian | 5,000 Meters Varsity | 44 | 20:55 PB | 12 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 44 · Wilmington Christian | 5,000 Meters Varsity | 44 | 20:55.09 | 12 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS White · Place 37 · Wilmington Christian | 5,000 Meters HS White | 37 | 21:13.2 PB | 12 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity D · Place 42 · Wilmington Christian | 5,000 Meters Varsity D | 42 | 21:09.1 PB | 12 |
| Sep 20 | Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 29 · Wilmington Christian | 2.5 Miles Varsity | 29 | 16:22.4 | SR |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 24 · Wilmington Christian | 5,000 Meters D2 | 24 | 20:48.30 PB | 11 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 36 · Wilmington Christian | 5,000 Meters Varsity | 36 | 21:24.22 PB | 11 |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 46 · Wilmington Christian School | 5,000 Meters Varsity | 46 | 21:18.6 | — |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters White · Place 25 · Wilmington Christian | 5,000 Meters White | 25 | 20:49.3 PB | 11 |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 13 · Wilmington Christian | 2.5 Miles Varsity | 13 | 16:20.1 | JR |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | DIAA State ChampionshipsNov 11 · Varsity · Place 58 · Wilmington Christian School | Varsity | 58 | 23:43.30 | — |
| Oct 19 | Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 44 · Wilmington Christian School | 5,000 Meters Varsity | 44 | 21:30.5 | — |
| Sep 30 | Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 192 · Wilmington Christian | 5,000 Meters Brown | 192 | 22:42.8 | 10 |
| Sep 9 | 65th Annual LFXC InvitationalSep 9 · 5,000 Meters Varsity · Place 26 · Wilmington Christian | 5,000 Meters Varsity | 26 | 22:47.6Unofficial | 10 |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | Brandywine Quad MeetOct 15 · 5,000 Meters Varsity · Place 2 · Wilmington Christian | 5,000 Meters Varsity | 2 | 23:33 PB | 9 |
| Oct 14 | Joe O'Neill XC InvitationalOct 14 · Varsity · Place 60 · Wilmington Christian | Varsity | 60 | 21:58.56 | — |
| Sep 16 | White Clay Creek ClassicSep 16 · 5,000 Meters Freshman · Place 11 · Wilmington Christian | 5,000 Meters Freshman | 11 | 24:07.78 PB | 9 |