Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Sunken Meadow State ParkSuffolk Coaches Invitational · Sep 2726:33.7Suffolk Coaches InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 27Suffolk Coaches InvitationalSep 27 · 5,000 Meters Varsity A · Place 75 · Kings Park5,000 Meters Varsity A7526:33.7 PB12

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 51 · Kings ParkVarsity5125:31.40—
Nov 6Section 11 XC ChampionshipsNov 6 · Varsity · Place 51 · Kings ParkVarsity5125:31.40—
Oct 25Section XI Division XC ChampionshipsOct 25 · 5,000 Meters Varsity · Place 176 · Kings Park5,000 Meters Varsity17624:36.10—
Sep 28Suffolk Coaches InvitationalSep 28 · Varsity · Place 80 · Kings ParkVarsity8026:50.8611
Sep 28Suffolk Coaches InvitationalSep 28 · 5,000 Meters Varsity · Place 80 · Kings Park5,000 Meters Varsity8026:50.90—
Sep 21Suffern InvitationalSep 21 · 3 Miles Varsity · Place 87 · Kings Park3 Miles Varsity8725:09.6JR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 106 · Kings Park5,000 Meters Varsity10623:48.009
Oct 25Section XI Division ChampionshipsOct 25 · 5,000 Meters Varsity · Place 6 · Kings Park5,000 Meters Varsity623:48.09
Oct 15The Nassau Coaches InvitationalOct 15 · 5,000 Meters Freshman · Place 9 · Kings Park5,000 Meters Freshman923:12.129
Sep 30Tom Knipfing InvitationalSep 30 · 1.5 Miles Varsity · Place 7 · Kings Park1.5 Miles Varsity711:43.479