Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1433:46.8NCAA DI Southeast RegionalNovember 14, 2025
5 Miles · Wake Forest UniversityWake Forest vs UNCG · Aug 2927:59.3Wake Forest vs UNCGAugust 29, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1818:38.5adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Ivey Redmon Sports ComplexSpartan Classic · Oct 226:08.30Spartan ClassicOctober 2, 2026
8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1726:08.0Virginia/Panorama Farms InvitationalOctober 17, 2025
8,000 Meters · Tryon InternationalSouthern Conference XC Championship · Oct 3125:24.20Southern Conference XC ChampionshipOctober 31, 2026
8,000 Meters · Tryon International Equestrian CenterSouthern Conference XC Championship · Nov 126:20.2Southern Conference XC ChampionshipNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31Southern Conference XC ChampionshipOct 31 · 8,000 Meters College · Place 17 · UNCG8,000 Meters College1725:24.20 PBSr
Oct 2Spartan ClassicOct 2 · 8,000 Meters Collegiate · Place 1 · UNCG8,000 Meters Collegiate126:08.30 PBSr
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 24 · UNCG6,000 Meters College2418:38.5 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 181 · UNCG10,000 Meters D1 Southeast18133:46.8 PBSr
Nov 1Southern Conference XC ChampionshipNov 1 · 8,000 Meters College · Place 32 · UNCG8,000 Meters College3226:20.2 PBSr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 97 · UNCG8,000 Meters College9726:08.0 PBSr
Aug 29Wake Forest vs UNCGAug 29 · 5 Miles Men's Race · Place 11 · UNCG5 Miles Men's Race1127:59.3 PBSr