Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Hagan-Stone ParkGuilford County Cross County Championship · Oct 11 | 22:58.70 | Guilford County Cross County Championship | October 11, 2023 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 25:28.6 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA 4A Midwest Regional · Oct 28 | 23:34.50 | NCHSAA 4A Midwest Regional | October 28, 2023 |
| 5,000 Meters · Keeley ParkMetro XC Meet #2 · Sep 16 | 28:36.88 | Metro XC Meet #2 | September 16, 2025 |
| 5,000 Meters · Southwest Guilford HSGC High School XC Championship · Oct 8 | 26:45.22 | GC High School XC Championship | October 8, 2025 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 24:59.08 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 6A Central Regional · Oct 25 | 24:59.08 | NCHSAA 6A Central Regional | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 6A · Place 124 · Ragsdale | 5,000 Meters 6A | 124 | 25:28.6 PB | 12 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 6A · Place 124 · Ragsdale | 5,000 Meters 6A | 124 | 25:28.64 | 12 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 6A · Place 124 · Ragsdale | 5,000 Meters 6A | 124 | 25:28.64 | 12 |
| Oct 25 | NCHSAA 6A Central RegionalOct 25 · 5,000 Meters Varsity · Place 38 · Ragsdale | 5,000 Meters Varsity | 38 | 24:59.08 PB | 12 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 6A Central · Place 38 · Ragsdale | 5,000 Meters NCHSAA 6A Central | 38 | 24:59.08 PB | 12 |
| Oct 8 | GC High School XC ChampionshipOct 8 · 5,000 Meters Varsity · Place 54 · Ragsdale | 5,000 Meters Varsity | 54 | 26:45.22 PB | 12 |
| Sep 19 | Adidas XC ChallengeSep 19 · 5,000 Meters Championship · Place 273 · Ragsdale | 5,000 Meters Championship | 273 | 25:09.8 | 12 |
| Sep 16 | Metro XC Meet #2Sep 16 · 5,000 Meters Varsity · Place 18 · Ragsdale | 5,000 Meters Varsity | 18 | 28:36.88 PB | 12 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | NCHSAA 4A Midwest RegionalOct 26 · 5,000 Meters Varsity · Place 98 · Ragsdale | 5,000 Meters Varsity | 98 | 24:09.20 | 11 |
| Sep 28 | Greensboro InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 11 · Ragsdale | 5,000 Meters Junior Varsity | 11 | 24:31.01 | — |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | NCHSAA 4A Midwest RegionalOct 28 · 5,000 Meters Varsity · Place 99 · Ragsdale | 5,000 Meters Varsity | 99 | 23:34.50 PB | 10 |
| Oct 11 | Guilford County Cross County ChampionshipOct 11 · 5,000 Meters HS Girls · Place 34 · Ragsdale | 5,000 Meters HS Girls | 34 | 22:58.70 PB | 10 |
| Oct 7 | Hagan Stone XC ClassicOct 7 · 5,000 Meters Varsity · Place 28 · Ragsdale | 5,000 Meters Varsity | 28 | 23:08.78 | 10 |
| Sep 30 | Greensboro InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 14 · Ragsdale | 5,000 Meters Junior Varsity | 14 | 23:29.17 | 10 |
| Sep 25 | OLG/Greensboro Pacesetters Open#1Sep 25 · 5,000 Meters Varsity · Place 5 · Ragsdale | 5,000 Meters Varsity | 5 | 23:35.00 | — |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Metro 4A Conference XC ChampionshipsOct 19 · 5,000 Meters Varsity · Place 37 · Ragsdale | 5,000 Meters Varsity | 37 | 23:35.38 | 9 |
| Sep 24 | Greensboro XC InvitationalSep 24 · 5,000 Meters Varsity 4 · Place 27 · Ragsdale | 5,000 Meters Varsity 4 | 27 | 25:54.5 | 9 |
| Sep 15 | 4A MetroSep 15 · 5,000 Meters Varsity · Place 6 · Ragsdale | 5,000 Meters Varsity | 6 | 25:16.00 | — |
