Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 33:19.9 | NCAA DII Southeast Regional | November 9, 2024 |
| 10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 4 | 31:41.8 | NCAA Division II Southeast Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 33:46.34 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Apalachee Regional ParkFSU Pre-State Invitational · Oct 11 | 18:42.6 | FSU Pre-State Invitational | October 11, 2019 |
| 5,000 Meters · Charlotte Sports ParkFHSAA 4A Region 2 · Nov 3 | 18:29.71 | FHSAA 4A Region 2 | November 3, 2018 |
| 5,000 Meters · H. B. Plant High SchoolFHSAA 4A District 12 · Oct 29 | 18:07.1 | FHSAA 4A District 12 | October 29, 2020 |
| 5,000 Meters · Holloway ParkFHSAA 4A Region 3 · Nov 7 | 17:38.63 | FHSAA 4A Region 3 | November 7, 2020 |
| 5,000 Meters · Holloway ParkJim Ryun Invitational · Aug 25 | 20:40.40 | Jim Ryun Invitational | August 25, 2018 |
| 5,000 Meters · Lake Region High SchoolFHSAA 4A Region 2 · Nov 2 | 17:52.9 | FHSAA 4A Region 2 | November 2, 2019 |
| 5,000 Meters · Lecanto Educational ComplexLecanto Invitational · Sep 1 | 20:09.23 | Lecanto Invitational | September 1, 2018 |
| 5,000 Meters · North Port HS Athletic FieldsFHSAA 4A District 4 · Oct 30 | 16:22.1 | FHSAA 4A District 4 | October 30, 2021 |
| 5,000 Meters · Sumner High SchoolSumner Stingray Shuffle · Oct 2 | 16:51.7 | Sumner Stingray Shuffle | October 2, 2021 |
| 6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 5 | 19:15.9 | Converse Kick-off | September 5, 2025 |
| 7,000 Meters · Wingate UniversityBulldog Stampede · Sep 20 | 22:58.15 | Bulldog Stampede | September 20, 2025 |
| 8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 29 | 26:57.4 | FSU XC Invitational | September 29, 2023 |
| 8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 24 | 26:03.7 | Conference Carolinas Cross Country Championships | October 24, 2025 |
| 8,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 26 | 25:54.72 | Twilight at John Hunt | September 26, 2025 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 26:15.9 | Royals Challenge | October 11, 2024 |
| 8,000 Meters · Milliken & Company2024 Eye Opener XC College · Sep 6 | 26:24.34 | 2024 Eye Opener XC College | September 6, 2024 |
| 8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 5 | 26:03.4 | Conference Carolinas Cross Country Championships | November 5, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 42 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 10,000 Meters DII Southeast | 42 | 33:46.34 PB | Sr |
| Oct 24 | Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 9 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 8,000 Meters Conference Carolinas | 9 | 26:03.7 PB | Sr |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Blue · Place 16 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 8,000 Meters Blue | 16 | 26:32.11 | Sr |
| Sep 26 | Twilight at John HuntSep 26 · 8,000 Meters Men · Place 2 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 8,000 Meters Men | 2 | 25:54.72 PB | Sr |
| Sep 20 | Bulldog StampedeSep 20 · 7,000 Meters College · Place 27 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 7,000 Meters College | 27 | 22:58.15 PB | Sr |
| Sep 5 | Converse Kick-offSep 5 · 6,000 Meters College · Place 2 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 6,000 Meters College | 2 | 19:15.9 PB | Sr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 68 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 10,000 Meters D2 Southeast | 68 | 33:19.9 PB | Jr |
| Oct 26 | 2024 Conference Carolinas CC ChampionshipsOct 26 · 8,000 Meters Championship · Place 11 · Southern WesleyanSouthern Wesleyan | 8,000 Meters Championship | 11 | 25:52.8 | JR |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Gold · Place 100 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 8,000 Meters Gold | 100 | 26:15.9 PB | Jr |
| Sep 14 | Furman InvitationalSep 14 · 6,000 Meters Varsity · Place 40 · Southern WesleyanSouthern Wesleyan | 6,000 Meters Varsity | 40 | 19:32.3 | JR |
| Sep 6 | 2024 Eye Opener XC CollegeSep 6 · 8,000 Meters College · Place 31 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 8,000 Meters College | 31 | 26:24.34 PB | Jr |
2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | Conference Carolinas Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 8 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 8,000 Meters College | 8 | 26:03.4 PB | Fr |
| Oct 22 | Run the BerryOct 22 · 8,000 Meters Varsity · Place 4 · Southern WesleyanSouthern Wesleyan | 8,000 Meters Varsity | 4 | 26:06.4 | FR |
| Oct 7 | FSU XC InvitationalOct 7 · 8,000 Meters College - Garnett · Place 147 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 8,000 Meters College - Garnett | 147 | 27:09.1 | Fr |
| Sep 17 | Furman Invitational 5KSep 17 · 5,000 Meters Varsity · Place 29 · Southern WesleyanSouthern Wesleyan | 5,000 Meters Varsity | 29 | 16:24.40 | FR |
| Sep 2 | Bruins XC Night Classic 4k/6kSep 2 · 6,000 Meters College · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.) | 6,000 Meters College | 0 | DNS | Fr |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | FHSAA 4A District 4Oct 30 · 5,000 Meters Varsity · Place 8 · RiverviewRiverview | 5,000 Meters Varsity | 8 | 16:22.1 PB | 12 |
| Oct 2 | Sumner Stingray ShuffleOct 2 · 5,000 Meters Varsity · Place 2 · RiverviewRiverview | 5,000 Meters Varsity | 2 | 16:51.7 PB | 12 |
| Sep 18 | North Port XC InvitationalSep 18 · 5,000 Meters Elite · Place 18 · RiverviewRiverview | 5,000 Meters Elite | 18 | 16:40.53 | SR |
| Sep 11 | Seffner Christian InvitationalSep 11 · 5,000 Meters Elite · Place 9 · RiverviewRiverview | 5,000 Meters Elite | 9 | 17:12.61 | SR |
| Sep 4 | East Hillsborough MeetSep 4 · 5,000 Meters Varsity · Place 12 · RiverviewRiverview | 5,000 Meters Varsity | 12 | 17:44 | SR |
| Aug 27 | Babe Zaharias Twilight ChallengeAug 27 · 5,000 Meters Varsity · Place 10 · RiverviewRiverview | 5,000 Meters Varsity | 10 | 17:04.6 | — |
2020 Cross Country
5 results2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | FHSAA 4A Region 2Nov 2 · 5,000 Meters Varsity · Place 62 · RiverviewRiverview | 5,000 Meters Varsity | 62 | 17:52.9 PB | 10 |
| Oct 26 | FHSAA 4A District 4Oct 26 · 5,000 Meters Varsity · Place 29 · RiverviewRiverview | 5,000 Meters Varsity | 29 | 17:41.6 | 10 |
| Oct 15 | Hillsborough County Championship Oct 15 · 5,000 Meters Championship · Place 36 · RiverviewRiverview | 5,000 Meters Championship | 36 | 17:47.91 | SO |
| Oct 11 | FSU Pre-State InvitationalOct 11 · 5,000 Meters Varsity - A · Place 143 · RiverviewRiverview | 5,000 Meters Varsity - A | 143 | 18:42.6 PB | 10 |
| Oct 3 | Hillsborough County Frosh/Soph MeetOct 3 · 5,000 Meters Varsity · Place 10 · RiverviewRiverview | 5,000 Meters Varsity | 10 | 0:18:24.66 | 10 |
| Sep 27 | FLRunners.Com Invitational 20 Sep 27 · 5,000 Meters Open · Place 22 · RiverviewRiverview | 5,000 Meters Open | 22 | 18:40.63 | 10 |
| Sep 14 | Seffner Christian InvitationalSep 14 · 5,000 Meters Open · Place 20 · RiverviewRiverview | 5,000 Meters Open | 20 | 19:03.81 | SO |
| Aug 19 | East Hillsborough InvitationalAug 19 · 5,000 Meters Varsity · Place 16 · RiverviewRiverview | 5,000 Meters Varsity | 16 | 19:16.88 | SO |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | FHSAA 4A Region 2Nov 3 · 5,000 Meters Varsity · Place 79 · RiverviewRiverview | 5,000 Meters Varsity | 79 | 18:29.71 PB | 9 |
| Sep 15 | Shark InvitationalSep 15 · 5,000 Meters Varsity · Place 49 · RiverviewRiverview | 5,000 Meters Varsity | 49 | 20:26.89 | — |
| Sep 15 | Shark InvitationalSep 15 · 5,000 Meters Varsity · Place 48 · RiverviewRiverview | 5,000 Meters Varsity | 48 | 20:26.89 | — |
| Sep 8 | Seffner Christian Invitational Sep 8 · 5,000 Meters Varsity · Place 78 · RiverviewRiverview | 5,000 Meters Varsity | 78 | 20:04.25 | — |
| Sep 1 | Lecanto InvitationalSep 1 · 5,000 Meters Varsity · Place 111 · RiverviewRiverview | 5,000 Meters Varsity | 111 | 20:09.23 PB | 9 |
| Aug 25 | Jim Ryun InvitationalAug 25 · 5,000 Meters Varsity · Place 115 · RiverviewRiverview | 5,000 Meters Varsity | 115 | 20:40.40 PB | 9 |
| Aug 21 | East Hillsborough InvitationalAug 21 · 5,000 Meters Varsity · Place 31 · RiverviewRiverview | 5,000 Meters Varsity | 31 | 19:25.35 | 9 |