Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 933:19.9NCAA DII Southeast RegionalNovember 9, 2024
10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 431:41.8NCAA Division II Southeast Region Cross Country ChampionshipsNovember 4, 2023
10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 833:46.342025 NCAA DII Southeast Region Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Apalachee Regional ParkFSU Pre-State Invitational · Oct 1118:42.6FSU Pre-State InvitationalOctober 11, 2019
5,000 Meters · Charlotte Sports ParkFHSAA 4A Region 2 · Nov 318:29.71FHSAA 4A Region 2November 3, 2018
5,000 Meters · H. B. Plant High SchoolFHSAA 4A District 12 · Oct 2918:07.1FHSAA 4A District 12October 29, 2020
5,000 Meters · Holloway ParkFHSAA 4A Region 3 · Nov 717:38.63FHSAA 4A Region 3 November 7, 2020
5,000 Meters · Holloway ParkJim Ryun Invitational · Aug 2520:40.40Jim Ryun InvitationalAugust 25, 2018
5,000 Meters · Lake Region High SchoolFHSAA 4A Region 2 · Nov 217:52.9FHSAA 4A Region 2November 2, 2019
5,000 Meters · Lecanto Educational ComplexLecanto Invitational · Sep 120:09.23Lecanto InvitationalSeptember 1, 2018
5,000 Meters · North Port HS Athletic FieldsFHSAA 4A District 4 · Oct 3016:22.1FHSAA 4A District 4October 30, 2021
5,000 Meters · Sumner High SchoolSumner Stingray Shuffle · Oct 216:51.7Sumner Stingray ShuffleOctober 2, 2021
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 519:15.9Converse Kick-offSeptember 5, 2025
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2022:58.15Bulldog StampedeSeptember 20, 2025
8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 2926:57.4FSU XC InvitationalSeptember 29, 2023
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2426:03.7Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 2625:54.72Twilight at John HuntSeptember 26, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1126:15.9Royals ChallengeOctober 11, 2024
8,000 Meters · Milliken & Company2024 Eye Opener XC College · Sep 626:24.342024 Eye Opener XC CollegeSeptember 6, 2024
8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 526:03.4Conference Carolinas Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 42 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)10,000 Meters DII Southeast4233:46.34 PBSr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 9 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Conference Carolinas926:03.7 PBSr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 16 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Blue1626:32.11Sr
Sep 26Twilight at John HuntSep 26 · 8,000 Meters Men · Place 2 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Men225:54.72 PBSr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 27 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)7,000 Meters College2722:58.15 PBSr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 2 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)6,000 Meters College219:15.9 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9NCAA DII Southeast RegionalNov 9 · 10,000 Meters D2 Southeast · Place 68 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)10,000 Meters D2 Southeast6833:19.9 PBJr
Oct 262024 Conference Carolinas CC ChampionshipsOct 26 · 8,000 Meters Championship · Place 11 · Southern WesleyanSouthern Wesleyan8,000 Meters Championship1125:52.8JR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 100 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Gold10026:15.9 PBJr
Sep 14Furman InvitationalSep 14 · 6,000 Meters Varsity · Place 40 · Southern WesleyanSouthern Wesleyan6,000 Meters Varsity4019:32.3JR
Sep 62024 Eye Opener XC CollegeSep 6 · 8,000 Meters College · Place 31 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College3126:24.34 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 42 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)10,000 Meters College4231:41.8 PBSo
Sep 29FSU XC InvitationalSep 29 · 8,000 Meters College · Place 134 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College13426:57.4 PBSo
Sep 16Furman InvitationalSep 16 · 6,000 Meters Varsity · Place 56 · Southern WesleyanSouthern Wesleyan6,000 Meters Varsity5620:13.49SO
Sep 1Young Harris XC OpenerSep 1 · 6,000 Meters Varsity · Place 25 · Southern WesleyanSouthern Wesleyan6,000 Meters Varsity2519:33.8SO

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Conference Carolinas Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 8 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College826:03.4 PBFr
Oct 22Run the BerryOct 22 · 8,000 Meters Varsity · Place 4 · Southern WesleyanSouthern Wesleyan8,000 Meters Varsity426:06.4FR
Oct 7FSU XC InvitationalOct 7 · 8,000 Meters College - Garnett · Place 147 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College - Garnett14727:09.1Fr
Sep 17Furman Invitational 5KSep 17 · 5,000 Meters Varsity · Place 29 · Southern WesleyanSouthern Wesleyan5,000 Meters Varsity2916:24.40FR
Sep 2Bruins XC Night Classic 4k/6kSep 2 · 6,000 Meters College · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)6,000 Meters College0DNSFr

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 30FHSAA 4A District 4Oct 30 · 5,000 Meters Varsity · Place 8 · RiverviewRiverview5,000 Meters Varsity816:22.1 PB12
Oct 2Sumner Stingray ShuffleOct 2 · 5,000 Meters Varsity · Place 2 · RiverviewRiverview5,000 Meters Varsity216:51.7 PB12
Sep 18North Port XC InvitationalSep 18 · 5,000 Meters Elite · Place 18 · RiverviewRiverview5,000 Meters Elite1816:40.53SR
Sep 11Seffner Christian InvitationalSep 11 · 5,000 Meters Elite · Place 9 · RiverviewRiverview5,000 Meters Elite917:12.61SR
Sep 4East Hillsborough MeetSep 4 · 5,000 Meters Varsity · Place 12 · RiverviewRiverview5,000 Meters Varsity1217:44SR
Aug 27Babe Zaharias Twilight ChallengeAug 27 · 5,000 Meters Varsity · Place 10 · RiverviewRiverview5,000 Meters Varsity1017:04.6—

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7FHSAA 4A Region 3 Nov 7 · 5,000 Meters Varsity · Place 15 · RiverviewRiverview5,000 Meters Varsity1517:38.63 PB11
Oct 29FHSAA 4A District 12Oct 29 · 5,000 Meters Varsity · Place 15 · RiverviewRiverview5,000 Meters Varsity1518:07.1 PB11
Oct 15Hillsborough County XC Championship MeetOct 15 · 5,000 Meters Varsity · Place 22 · RiverviewRiverview5,000 Meters Varsity2217:34.5—
Oct 3Don Bishop InvitationalOct 3 · Varsity · Place 10 · RiverviewRiverviewVarsity1017:34.7—
Sep 11North Port XC InvitationalSep 11 · 5,000 Meters Varsity · Place 5 · RiverviewRiverview5,000 Meters Varsity518:09.99JR

2019 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 2FHSAA 4A Region 2Nov 2 · 5,000 Meters Varsity · Place 62 · RiverviewRiverview5,000 Meters Varsity6217:52.9 PB10
Oct 26FHSAA 4A District 4Oct 26 · 5,000 Meters Varsity · Place 29 · RiverviewRiverview5,000 Meters Varsity2917:41.610
Oct 15Hillsborough County Championship Oct 15 · 5,000 Meters Championship · Place 36 · RiverviewRiverview5,000 Meters Championship3617:47.91SO
Oct 11FSU Pre-State InvitationalOct 11 · 5,000 Meters Varsity - A · Place 143 · RiverviewRiverview5,000 Meters Varsity - A14318:42.6 PB10
Oct 3Hillsborough County Frosh/Soph MeetOct 3 · 5,000 Meters Varsity · Place 10 · RiverviewRiverview5,000 Meters Varsity100:18:24.6610
Sep 27FLRunners.Com Invitational 20 Sep 27 · 5,000 Meters Open · Place 22 · RiverviewRiverview5,000 Meters Open2218:40.6310
Sep 14Seffner Christian InvitationalSep 14 · 5,000 Meters Open · Place 20 · RiverviewRiverview5,000 Meters Open2019:03.81SO
Aug 19East Hillsborough InvitationalAug 19 · 5,000 Meters Varsity · Place 16 · RiverviewRiverview5,000 Meters Varsity1619:16.88SO

2018 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 3FHSAA 4A Region 2Nov 3 · 5,000 Meters Varsity · Place 79 · RiverviewRiverview5,000 Meters Varsity7918:29.71 PB9
Sep 15Shark InvitationalSep 15 · 5,000 Meters Varsity · Place 49 · RiverviewRiverview5,000 Meters Varsity4920:26.89—
Sep 15Shark InvitationalSep 15 · 5,000 Meters Varsity · Place 48 · RiverviewRiverview5,000 Meters Varsity4820:26.89—
Sep 8Seffner Christian Invitational Sep 8 · 5,000 Meters Varsity · Place 78 · RiverviewRiverview5,000 Meters Varsity7820:04.25—
Sep 1Lecanto InvitationalSep 1 · 5,000 Meters Varsity · Place 111 · RiverviewRiverview5,000 Meters Varsity11120:09.23 PB9
Aug 25Jim Ryun InvitationalAug 25 · 5,000 Meters Varsity · Place 115 · RiverviewRiverview5,000 Meters Varsity11520:40.40 PB9
Aug 21East Hillsborough InvitationalAug 21 · 5,000 Meters Varsity · Place 31 · RiverviewRiverview5,000 Meters Varsity3119:25.359