Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 434:34.8NCAA Division II Southeast Region Cross Country ChampionshipsNovember 4, 2023
5,000 Meters · Newberry CollegeSouth Carolina AAA State Qualifier · Nov 518:44.5South Carolina AAA State QualifierNovember 5, 2021
5,000 Meters · Sandhills Research CenterSCHSL AAA State Championship · Nov 1119:26.35SCHSL AAA State ChampionshipNovember 11, 2021
6,000 Meters · Bob Jones UniversityBruins XC Night Classic 4k/6k · Sep 222:26.6Bruins XC Night Classic 4k/6kSeptember 2, 2022
6,000 Meters · Milliken & CompanyConverse Kick-off · Sep 522:17.9Converse Kick-offSeptember 5, 2025
7,000 Meters · Wingate UniversityBulldog Stampede · Sep 2026:08.08Bulldog StampedeSeptember 20, 2025
8,000 Meters · Apalachee Regional ParkFSU XC Invitational · Sep 2928:14.4FSU XC InvitationalSeptember 29, 2023
8,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2429:33.8Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
8,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 2629:13.63Twilight at John HuntSeptember 26, 2025
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1127:42.6Royals ChallengeOctober 11, 2024
8,000 Meters · Milliken & Company2024 Eye Opener XC College · Sep 628:06.942024 Eye Opener XC CollegeSeptember 6, 2024
8,000 Meters · North Carolina Central UniversityConference Carolinas Cross Country Championships · Nov 530:16.3Conference Carolinas Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 8,000 Meters Conference Carolinas · Place 93 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Conference Carolinas9329:33.8 PBSr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Blue · Place 106 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Blue10629:09.67Sr
Sep 26Twilight at John HuntSep 26 · 8,000 Meters Men · Place 72 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Men7229:13.63 PBSr
Sep 20Bulldog StampedeSep 20 · 7,000 Meters College · Place 106 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)7,000 Meters College10626:08.08 PBSr
Sep 5Converse Kick-offSep 5 · 6,000 Meters College · Place 83 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)6,000 Meters College8322:17.9 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 262024 Conference Carolinas CC ChampionshipsOct 26 · 8,000 Meters Championship · Place 65 · Southern WesleyanSouthern Wesleyan8,000 Meters Championship6528:01.5JR
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 160 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters Gold16027:42.6 PBJr
Sep 14Furman InvitationalSep 14 · 6,000 Meters Varsity · Place 85 · Southern WesleyanSouthern Wesleyan6,000 Meters Varsity8521:06.7JR
Sep 62024 Eye Opener XC CollegeSep 6 · 8,000 Meters College · Place 73 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College7328:06.94 PBJr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 132 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)10,000 Meters College13234:34.8 PBSo
Sep 29FSU XC InvitationalSep 29 · 8,000 Meters College · Place 213 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College21328:14.4 PBSo
Sep 16Furman InvitationalSep 16 · 6,000 Meters Varsity · Place 80 · Southern WesleyanSouthern Wesleyan6,000 Meters Varsity8022:29.84SO
Sep 1Young Harris XC OpenerSep 1 · 6,000 Meters Varsity · Place 64 · Southern WesleyanSouthern Wesleyan6,000 Meters Varsity6423:56.5SO

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Conference Carolinas Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 91 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College9130:16.3 PBFr
Oct 22Run the BerryOct 22 · 8,000 Meters Varsity · Place 57 · Southern WesleyanSouthern Wesleyan8,000 Meters Varsity5730:08.6FR
Oct 7FSU XC InvitationalOct 7 · 8,000 Meters College - Garnett · Place 281 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)8,000 Meters College - Garnett28130:31.6Fr
Sep 17Furman Invitational 5KSep 17 · 5,000 Meters Varsity · Place 47 · Southern WesleyanSouthern Wesleyan5,000 Meters Varsity4718:25.69FR
Sep 2Bruins XC Night Classic 4k/6kSep 2 · 6,000 Meters College · Place 33 · Southern Wesleyan (S.C.)Southern Wesleyan (S.C.)6,000 Meters College3322:26.6 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 11SCHSL AAA State ChampionshipNov 11 · 5,000 Meters Varsity · Place 66 · WrenWren5,000 Meters Varsity6619:26.35 PB12
Nov 5South Carolina AAA State QualifierNov 5 · 5,000 Meters Varsity Gold A · Place 34 · WrenWren5,000 Meters Varsity Gold A3418:44.5 PB12