Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Greenfield Recreation Park BRAC Cross Country Championships · Nov 3 | 20:10.41 | BRAC Cross Country Championships | November 3, 2023 |
| 5,000 Meters · HumankindVES Invitational · Oct 24 | 20:48.58 | VES Invitational | October 24, 2025 |
| 5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6 | 18:52.3 | VISAA XC Championships | November 6, 2025 |
| 5,000 Meters · Pole Green Palk (Upper Course)The VA XC Showcase · Oct 18 | 19:11.2 | The VA XC Showcase | October 18, 2025 |
| 5,000 Meters · Woodberry Forest 5K CourseWoodberry Forest XC Invitational · Sep 22 | 20:47.3 | Woodberry Forest XC Invitational | September 22, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | VISAA XC ChampionshipsNov 6 · 5,000 Meters Division II · Place 27 · Blue Ridge | 5,000 Meters Division II | 27 | 18:52.3 PB | 12 |
| Oct 31 | BRAC Cross Country ChampionshipsOct 31 · 5,000 Meters Varsity · Place 15 · Blue Ridge | 5,000 Meters Varsity | 15 | 18:58.97 | 12 |
| Oct 24 | VES InvitationalOct 24 · 5,000 Meters Varsity · Place 4 · Blue Ridge | 5,000 Meters Varsity | 4 | 20:48.58 PB | 12 |
| Oct 18 | The VA XC ShowcaseOct 18 · 5,000 Meters Small School · Place 165 · Blue Ridge | 5,000 Meters Small School | 165 | 19:11.2 PB | 12 |
2024 Cross Country
3 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division II · Place 29 · Blue Ridge | 5,000 Meters Division II | 29 | 19:55.00 | 10 |
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division II · Place 29 · Blue Ridge | 5,000 Meters Division II | 29 | 19:55.00 | 10 |
| Nov 3 | BRAC Cross Country ChampionshipsNov 3 · 5,000 Meters Varsity · Place 28 · Blue Ridge | 5,000 Meters Varsity | 28 | 20:10.41 PB | 10 |
| Oct 6 | Hopkins InvitationalOct 6 · 5,000 Meters Varsity · Place 8 · Blue Ridge | 5,000 Meters Varsity | 8 | 24:18.01 | 10 |
| Sep 22 | Woodberry Forest XC InvitationalSep 22 · 5,000 Meters Varsity · Place 147 · Blue Ridge | 5,000 Meters Varsity | 147 | 20:47.3 PB | 10 |
2022 Cross Country
4 results
