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Laura Sallade

Wilberforce · Class of 2026

12 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · DREAM ParkBob Kiessling Invitational · Nov 118:39.21Bob Kiessling InvitationalNovember 1, 2025
5,000 Meters · Holmdel ParkShore Coaches Invitational · Oct 419:22Shore Coaches InvitationalOctober 4, 2025
5,000 Meters · Holmdel Park NJSIAA Group Championships · Nov 820:38NJSIAA Group ChampionshipsNovember 8, 2025
5,000 Meters · Peddie Golf ClubJerry Hart Cross Country Invitational · Sep 2018:33.7Jerry Hart Cross Country InvitationalSeptember 20, 2025
5,000 Meters · Rosedale ParkPennington XC Invitational · Oct 2318:38.70Pennington XC InvitationalOctober 23, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NJSIAA XC Meet of ChampionsNov 15 · 5,000 Meters Varsity · Place 99 · Wilberforce5,000 Meters Varsity9920:0612
Nov 8NJSIAA Group ChampionshipsNov 8 · 5,000 Meters Non Public B · Place 6 · Wilberforce5,000 Meters Non Public B620:38 PB12
Nov 1Bob Kiessling InvitationalNov 1 · 5,000 Meters Varsity · Place 4 · Wilberforce5,000 Meters Varsity418:39.21 PB12
Oct 23Pennington XC InvitationalOct 23 · 5,000 Meters Varsity · Place 2 · Wilberforce5,000 Meters Varsity218:38.70 PB12
Oct 4Shore Coaches InvitationalOct 4 · 5,000 Meters Varsity E · Place 11 · Wilberforce5,000 Meters Varsity E1119:22 PB12
Sep 20Jerry Hart Cross Country InvitationalSep 20 · 5,000 Meters Varsity · Place 6 · Wilberforce5,000 Meters Varsity618:33.7 PB12

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Bob Kiessling InvitationalOct 28 · 5,000 Meters Varsity · Place 2 · The Wilberforce School5,000 Meters Varsity218:54.9710
Sep 9Thompson 2 MilerSep 9 · 2 Miles Sophomore · Place 2 · The Wilberforce School2 Miles Sophomore212:31.3010
Sep 9Thompson 2 MilerSep 9 · 2 Miles Sophomore · Place 2 · The Wilberforce School2 Miles Sophomore212:31.3010

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 20Mercer County Championship Oct 20 · 5,000 Meters Championship · Place 20 · The Wilberforce School5,000 Meters Championship2020:52.1—
Sep 24Jerry Hart Cross Country InvitationalSep 24 · 5,000 Meters Varsity · Place 6 · The Wilberforce School5,000 Meters Varsity620:20.79
Sep 17Night at the Nest XC InvitationalSep 17 · 5,000 Meters Varsity · Place 22 · The Wilberforce School5,000 Meters Varsity2221:16.89