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Ben Fondacaro
Colonie Central · Class of 2026
11 resultsCross Country2022–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.3 Miles · Colonie Town ParkAlbany County Champs · Oct 17 | 14:24.8 | Albany County Champs | October 17, 2025 |
| 3 m · Saratoga Spa ParkBurnt Hills Invitational · Oct 14 | 18:03.6 | Burnt Hills Invitational | October 14, 2023 |
| 3 Miles · Saratoga Springs HSSuburban Council Championships · Oct 25 | 16:41.1 | Suburban Council Championships | October 25, 2025 |
| 4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 1 | 16:05.03 | Grout Cross Country Invitational | October 1, 2022 |
| 5,000 Meters · Bowdoin ParkBowdoin Park Classic · Sep 27 | 18:17.5 | Bowdoin Park Classic | September 27, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 25 | 19:48.7 | NXR Northeast & New York Regional Championships | November 25, 2023 |
| 5,000 Meters · Queensbury HSQueensbury Pre-States Invitational · Sep 13 | 17:18.3 | Queensbury Pre-States Invitational | September 13, 2025 |
| 5,000 Meters · Saratoga Springs HSSaratoga Cross Country Invitational · Oct 4 | 16:59.5 | Saratoga Cross Country Invitational | October 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | Section 2 Cross Country ChampionshipsNov 8 · 5,000 Meters Class A · Place 41 · Colonie Central | 5,000 Meters Class A | 41 | 17:20.8 | 12 |
| Oct 25 | Suburban Council ChampionshipsOct 25 · 3 Miles Varsity · Place 46 · Colonie Central | 3 Miles Varsity | 46 | 16:41.1 PB | 12 |
| Oct 17 | Albany County ChampsOct 17 · 2.3 Miles Varsity · Place 25 · Colonie Central | 2.3 Miles Varsity | 25 | 14:24.8 PB | 12 |
| Oct 4 | Saratoga Cross Country InvitationalOct 4 · 5,000 Meters Varsity · Place 25 · Colonie Central | 5,000 Meters Varsity | 25 | 16:59.5 PB | 12 |
| Sep 27 | Bowdoin Park ClassicSep 27 · 5,000 Meters Varsity II · Place 89 · Colonie Central | 5,000 Meters Varsity II | 89 | 18:17.5 PB | 12 |
| Sep 13 | Queensbury Pre-States InvitationalSep 13 · 5,000 Meters D4 · Place 37 · Colonie Central | 5,000 Meters D4 | 37 | 17:18.3 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 25 | NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 195 · Colonie Central | 5,000 Meters Championship - New York | 195 | 19:48.7 PB | 10 |
| Oct 14 | Burnt Hills InvitationalOct 14 · 3 Meters Junior Varsity A · Place 22 · Colonie Central | 3 Meters Junior Varsity A | 22 | 18:03.6 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class A · Place 76 · Colonie Central | 5,000 Meters Class A | 76 | 19:24.4 | 9 |
| Oct 1 | Grout Cross Country InvitationalOct 1 · 4,500 Meters Division 1 · Place 34 · Colonie Central | 4,500 Meters Division 1 | 34 | 16:05.03 PB | 9 |
| Sep 17 | Queensbury InvitationalSep 17 · 1.5 Miles Freshman · Place 23 · Colonie Central | 1.5 Miles Freshman | 23 | 10:51.3Unofficial | 9 |