Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2331:18.02024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2232:26.42025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Tom Rutledge Cross Country CourseNCAA D2 Central Region Cross Country Championships · Nov 1929:41.8NCAA D2 Central Region Cross Country ChampionshipsNovember 19, 2022
8,000 Meters · Cameron University CC CourseThe Aggie Duals · Sep 525:41.1The Aggie DualsSeptember 5, 2025
8,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 2024:04.82023 MIAA Cross Country ChampionshipsOctober 20, 2023
8,000 Meters · Hampton Inn Monticello, ARGAC (Great American) Cross Country Championships · Oct 2524:52.6GAC (Great American) Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 523:56.7MIAA Cross Country ChampionshipsNovember 5, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 174 · East Central (Okla.)East Central (Okla.)10,000 Meters D2 Championship17432:26.4 PBSr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 49 · East Central (Okla.)East Central (Okla.)10,000 Meters D2 Central4932:10.62Sr
Oct 25GAC (Great American) Cross Country ChampionshipsOct 25 · 8,000 Meters GAC · Place 13 · East Central (Okla.)East Central (Okla.)8,000 Meters GAC1324:52.6 PBSr
Sep 5The Aggie DualsSep 5 · 8,000 Meters Men's Race · Place 15 · East Central (Okla.)East Central (Okla.)8,000 Meters Men's Race1525:41.1 PBSr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 94 · East Central (Okla.)East Central (Okla.)10,000 Meters Championship9431:18.0 PBJr
Sep 7SNU InvitationalSep 7 · 5,000 Meters College · East Central (Okla.)East Central (Okla.)5,000 Meters College0DNFJr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Central MissouriCentral Missouri10,000 Meters Championship0DNFSo
Nov 4NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 9 · Central MissouriCentral Missouri10,000 Meters College930:35.1So
Nov 1NCAA II Central Region ChampionshipsNov 1 · 10,000 Meters Men 10000 Meter Run · Place 9 · Central MissouriCentral Missouri10,000 Meters Men 10000 Meter Run930:35.08So
Oct 202023 MIAA Cross Country ChampionshipsOct 20 · 8,000 Meters College · Place 2 · Central MissouriCentral Missouri8,000 Meters College224:04.8 PBSo
Sep 30Chile Pepper XC FestivalSep 30 · 8,000 Meters Division 1 · Place 28 · Central MissouriCentral Missouri8,000 Meters Division 12825:00.5Sophomore
Sep 1Southwest Baptist XC InviteSep 1 · 6,000 Meters Varsity · Place 1 · Central MissouriCentral Missouri6,000 Meters Varsity119:32.0SO

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 19NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 10,000 Meters Championship · Place 13 · Central MissouriCentral Missouri10,000 Meters Championship1329:41.8 PBFr
Nov 5MIAA Cross Country ChampionshipsNov 5 · 8,000 Meters College · Place 4 · Central MissouriCentral Missouri8,000 Meters College423:56.7 PBFr
Oct 21SBU Bearcat OpenOct 21 · 8,000 Meters Varsity · Place 4 · Central MissouriCentral Missouri8,000 Meters Varsity426:00.3FR
Sep 17Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 11 · Central MissouriCentral Missouri8,000 Meters Open1124:51.47FR
Sep 17Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 11 · Central MissouriCentral Missouri8,000 Meters Varsity1124:51.47FR