Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Angel Mounds State ParkNCAA Division II Midwest Region Cross Country Championships · Nov 4 | 35:11.3 | NCAA Division II Midwest Region Cross Country Championships | November 4, 2023 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside NCAA DII Midwest Regional · Nov 8 | 33:51.3 | NCAA DII Midwest Regional | November 8, 2025 |
| 10,000 Meters · Lewis UniversityNCAA DII Midwest Regional · Nov 9 | 33:58.1 | NCAA DII Midwest Regional | November 9, 2024 |
| 4 Miles · Bolivar City Municipal Golf CourseSBU Bearcat XC Invite · Sep 2 | 22:47.9 | SBU Bearcat XC Invite | September 2, 2022 |
| 4 Miles · Southwest Baptist UniversityBearcat Invite · Sep 5 | 20:26.17 | Bearcat Invite | September 5, 2025 |
| 5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 18 | 17:24.2 | St. Vrain Cross Country Invitational | September 18, 2021 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Class 5A State XC Championships · Oct 30 | 16:42.0 | CHSAA Class 5A State XC Championships | October 30, 2021 |
| 5,000 Meters · Robert A. Easton Regional ParkColorado 5A Region 2 Championship · Oct 21 | 17:06 | Colorado 5A Region 2 Championship | October 21, 2021 |
| 5,000 Meters · Shalimar Country ClubNXR Southwest Regional Championships · Nov 20 | 16:21.1 | NXR Southwest Regional Championships | November 20, 2021 |
| 8,000 Meters · Allison Sports TownQueen City Classic · Sep 13 | 26:38.50 | Queen City Classic | September 13, 2025 |
| 8,000 Meters · Bolivar City Municipal Golf CourseGLVC Championships · Oct 21 | 27:31.5 | GLVC Championships | October 21, 2023 |
| 8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 27:08.97 | Lucian Rosa Invitational | September 27, 2025 |
| 8,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Memorial-College · Oct 7 | 26:43.1 | Brian T. Simpson Memorial-College | October 7, 2023 |
| 8,000 Meters · Lewis Cross Country Course GLVC Cross Country Championships · Oct 25 | 25:45.16 | GLVC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-College · Sep 16 | 28:22.4 | Missouri Southern Stampede-College | September 16, 2023 |
| 8,000 Meters · University of Illinois SpringfieldGLVC Cross Country Championships · Oct 26 | 26:39.4 | GLVC Cross Country Championships | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Midwest Region Cross Country ChampionshipsNov 4 · 10,000 Meters College · Place 169 · Southwest BaptistSouthwest Baptist | 10,000 Meters College | 169 | 35:11.3 PB | So |
| Oct 21 | GLVC ChampionshipsOct 21 · 8,000 Meters College · Place 77 · Southwest BaptistSouthwest Baptist | 8,000 Meters College | 77 | 27:31.5 PB | So |
| Oct 7 | Brian T. Simpson Memorial-CollegeOct 7 · 8,000 Meters College · Place 34 · Southwest BaptistSouthwest Baptist | 8,000 Meters College | 34 | 26:43.1 PB | So |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 8,000 Meters University · Place 93 · Southwest BaptistSouthwest Baptist | 8,000 Meters University | 93 | 28:22.4 PB | So |
| Sep 1 | Southwest Baptist XC InviteSep 1 · 6,000 Meters Varsity · Place 26 · Southwest BaptistSouthwest Baptist | 6,000 Meters Varsity | 26 | 20:44.6 | SO |
2022 Cross Country
5 results2021 Cross Country
4 results
