Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Bob Mays ParkIHSA Class 3A XC Sectional - Quincy (Sr.) #1 · Oct 30 | 20:32.5 | IHSA Class 3A XC Sectional - Quincy (Sr.) #1 | October 30, 2021 |
| 3 Miles · Detweiller ParkIHSA Class 3A State Cross Country Championships · Nov 6 | 19:20.67 | IHSA Class 3A State Cross Country Championships | November 6, 2021 |
| 3 Miles · Lockport HS CampusSWSC Conference Championships · Oct 16 | 19:49.1 | SWSC Conference Championships | October 16, 2021 |
| 5,000 Meters · 4 Mile Creek Resort - RV Park and CampgroundWichita State JK Gold Classic · Sep 6 | 19:28.5 | Wichita State JK Gold Classic | September 6, 2025 |
| 5,000 Meters · Lynn Creek ParkDBU Old Glory Gallop · Oct 11 | 18:00.2 | DBU Old Glory Gallop | October 11, 2025 |
| 5,000 Meters · Northwest Missouri State UniversityBearcat XC Open · Sep 2 | 19:44.0 | Bearcat XC Open | September 2, 2022 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede-College · Sep 16 | 19:17.7 | Missouri Southern Stampede-College | September 16, 2023 |
| 5,000 Meters · Wichita State UniversityWSU JK Gold Classic · Sep 7 | 19:18.17 | WSU JK Gold Classic | September 7, 2024 |
| 6,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 20 | 22:36.2 | 2023 MIAA Cross Country Championships | October 20, 2023 |
| 6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 26 | 22:21.5 | 2024 MIAA CC Championships | October 26, 2024 |
| 6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 22:24.19 | MIAA Cross Country Championships | October 25, 2025 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 21:25.85 | NCAA DII Central Regional | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 12 · WashburnWashburn | 6,000 Meters D2 Central | 12 | 21:25.85 PB | Sr |
| Oct 25 | MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 19 · WashburnWashburn | 6,000 Meters Collegiate | 19 | 22:24.19 PB | Sr |
| Oct 11 | DBU Old Glory GallopOct 11 · 5,000 Meters College · Place 12 · WashburnWashburn | 5,000 Meters College | 12 | 18:00.2 PB | Sr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 6,000 Meters Open · Place 29 · WashburnWashburn | 6,000 Meters Open | 29 | 22:55.10 | Sr |
| Sep 6 | Wichita State JK Gold ClassicSep 6 · 5,000 Meters College · Place 15 · WashburnWashburn | 5,000 Meters College | 15 | 19:28.5 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 42 · WashburnWashburn | 6,000 Meters College | 42 | 22:04.2 | So |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 6,000 Meters Women 6000 Meter Run · Place 42 · WashburnWashburn | 6,000 Meters Women 6000 Meter Run | 42 | 22:04.15 | So |
| Oct 20 | 2023 MIAA Cross Country ChampionshipsOct 20 · 6,000 Meters College · Place 22 · WashburnWashburn | 6,000 Meters College | 22 | 22:36.2 PB | So |
| Sep 16 | Missouri Southern Stampede-CollegeSep 16 · 5,000 Meters University · Place 58 · WashburnWashburn | 5,000 Meters University | 58 | 19:17.7 PB | So |
| Sep 1 | Griffon TwilightSep 1 · 5,000 Meters College · Place 21 · WashburnWashburn | 5,000 Meters College | 21 | 20:11.1 | So |
2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 19 | NCAA D2 Central Region Cross Country ChampionshipsNov 19 · 6,000 Meters Championship · Place 155 · WashburnWashburn | 6,000 Meters Championship | 155 | 23:56.0 | Fr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 70 · WashburnWashburn | 6,000 Meters College | 70 | 23:38.5 | Fr |
| Oct 21 | SBU Bearcat OpenOct 21 · 5,000 Meters Varsity · Place 37 · WashburnWashburn | 5,000 Meters Varsity | 37 | 20:51.1 | FR |
| Sep 30 | Gans Creek College ClassicSep 30 · 6,000 Meters Open · Place 33 · WashburnWashburn | 6,000 Meters Open | 33 | 24:12.6 | FR |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Open · Place 82 · WashburnWashburn | 5,000 Meters Open | 82 | 19:03.89 | FR |
| Sep 17 | Missouri Southern StampedeSep 17 · 5,000 Meters Varsity · Place 82 · WashburnWashburn | 5,000 Meters Varsity | 82 | 19:03.89 | FR |
| Sep 2 | Bearcat XC OpenSep 2 · 5,000 Meters College · Place 7 · WashburnWashburn | 5,000 Meters College | 7 | 19:44.0 PB | Fr |
2021 Cross Country
3 results