Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Elysian Park - LAUSDContreras vs Roybal · Oct 1524:03.56Contreras vs RoybalOctober 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 20LA City Section FinalsNov 20 · 5,000 Meters Varsity Division 2 · Place 82 · Miguel Contreras LC5,000 Meters Varsity Division 28222:53.512
Nov 6Elysian Park Finals - Day 2Nov 6 · 5,000 Meters Varsity · Place 22 · Miguel Contreras LC5,000 Meters Varsity2222:17.2312
Oct 22Belmont vs ContrerasOct 22 · 5,000 Meters Varsity · Place 14 · Miguel Contreras LC5,000 Meters Varsity1422:44.30—
Oct 15Contreras vs MendezOct 15 · 5,000 Meters Varsity · Place 12 · Miguel Contreras LC5,000 Meters Varsity1224:03.56—
Oct 15Contreras vs RoybalOct 15 · 5,000 Meters Varsity · Place 10 · Miguel Contreras LC5,000 Meters Varsity1024:03.56 PB12
Oct 8Contreras vs RFKOct 8 · 5,000 Meters Varsity · Place 6 · Miguel Contreras LC5,000 Meters Varsity622:54.73—
Oct 1Bernstein vs ContrerasOct 1 · 5,000 Meters Varsity · Place 7 · Miguel Contreras LC5,000 Meters Varsity723:55.29—
Sep 27Bellarmine/Sacred Heart InvitationalSep 27 · 3 Miles Varsity · Place 68 · Miguel Contreras LC3 Miles Varsity6821:57.4012

2024 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 7Elysian Park Finals - Day 2Nov 7 · 5,000 Meters Junior Varsity · Place 7 · Miguel Contreras LC5,000 Meters Junior Varsity722:59.3611
Oct 30Belmont v ContrerasOct 30 · 5,000 Meters Junior Varsity · Place 7 · Miguel Contreras LC5,000 Meters Junior Varsity723:20.4511
Oct 2576th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Junior Varsity Division 3 · Place 99 · Miguel Contreras Learning Center3 Miles Junior Varsity Division 39921:1411
Oct 2576th Annual Mt. SAC Cross Country InvitationalOct 25 · 3 Miles Junior Varsity Division 3 · Place 99 · Miguel Contreras LC3 Miles Junior Varsity Division 39921:1411
Oct 24Contreras v HollywoodOct 24 · 5,000 Meters Junior Varsity · Place 6 · Miguel Contreras LC5,000 Meters Junior Varsity628:29.9511
Oct 17Contreras v RFKOct 17 · 5,000 Meters Varsity · Place 7 · Miguel Contreras LC5,000 Meters Varsity723:07.5911
Oct 17Bernstein v ContrerasOct 17 · 5,000 Meters Varsity · Place 6 · Miguel Contreras LC5,000 Meters Varsity623:07.5911
Sep 28Bellarmine/Sacred Heart InvitationalSep 28 · 3 Miles Varsity · Place 74 · Miguel Contreras LC3 Miles Varsity7422:16.811