Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 1818:39.94HU Bison InvitationalOctober 18, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1219:12.16Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3019:07.49UMES Hawks Season OpenerAugust 30, 2025
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 130:23.7MEAC XC ChampionshipsNovember 1, 2025
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1933:27.5University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 45 · Delaware State8,000 Meters Champs4530:23.7 PBJr
Oct 18HU Bison InvitationalOct 18 · 5,000 Meters · Place 22 · Delaware State5,000 Meters2218:39.94 PBJr
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 36 · Delaware State8,000 Meters Collegiate Men3633:27.5 PBJr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 29 · Delaware State5,000 Meters Men2919:12.16 PBJr
Aug 30UMES Hawks Season OpenerAug 30 · 5,000 Meters Collegiate · Place 22 · Delaware State5,000 Meters Collegiate2219:07.49 PBJr