Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3023:11.1Paul Short InvitationalSeptember 30, 2023
5,000 Meters · South Hills ParkLancaster-Lebanon League Cross Country Championships · Oct 1422:48.07Lancaster-Lebanon League Cross Country ChampionshipsOctober 14, 2025
6,000 Meters · Hudson Valley Sports DomeAtlantic East Conference Cross Country Championships · Oct 3129:27.4Atlantic East Conference Cross Country ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 31Atlantic East Conference Cross Country ChampionshipsOct 31 · 6,000 Meters Championships · Place 11 · Pratt InstitutePratt Institute6,000 Meters Championships1129:27.4 PBFr
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 65 · Pratt InstitutePratt Institute5,000 Meters Varsity6526:22.42FR

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 14Lancaster-Lebanon League Cross Country ChampionshipsOct 14 · 5,000 Meters High School · Place 96 · Lampeter-StrasburgLampeter-Strasburg5,000 Meters High School9622:48.07 PB12

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Paul Short InvitationalSep 30 · 5,000 Meters Brown · Place 223 · Lampeter-StrasburgLampeter-Strasburg5,000 Meters Brown22323:11.1 PB10