Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Belle Plaine HSBelle Plain CC Meet · Sep 23 | 22:05.42 | Belle Plain CC Meet | September 23, 2025 |
| 5,000 Meters · Big Springs Shooting ComplexSICL Conf Meet at Montezuma · Oct 14 | 20:32.65 | SICL Conf Meet at Montezuma | October 14, 2025 |
| 5,000 Meters · Bloomfield Country ClubDavis County CC Invite · Sep 10 | 23:44.62 | Davis County CC Invite | September 10, 2026 |
| 5,000 Meters · English Valleys High School English Valleys Invite · Sep 16 | 21:51.13 | English Valleys Invite | September 16, 2025 |
| 5,000 Meters · Hillcrest AcademyHillcrest Academy Cross Country Invitational · Oct 6 | 21:02.01 | Hillcrest Academy Cross Country Invitational | October 6, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 1A · Nov 1 | 20:37.1 | Iowa State Championships 1A | November 1, 2025 |
| 5,000 Meters · Pekin HSIowa State Qualifier - 1A - Pekin · Oct 23 | 20:46 | Iowa State Qualifier - 1A - Pekin | October 23, 2025 |
| 5,000 Meters · Sigourney Golf ClubSigourney CC Invite · Sep 9 | 20:47.20 | Sigourney CC Invite | September 9, 2025 |
| 5,000 Meters · Williamsburg Sports Complex2025 Williamsburg Invitational · Sep 30 | 21:04.1 | 2025 Williamsburg Invitational | September 30, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 30 | Iowa State Championships 1AOct 30 · 5,000 Meters State · Place 105 · English Valleys North English | 5,000 Meters State | 105 | 22:15.7 | 11 |
| Oct 13 | SICL Conference CC MeetOct 13 · 5,000 Meters High School · Place 10 · English Valleys North English | 5,000 Meters High School | 10 | 21:50.94 | 11 |
| Oct 8 | 2026 Montezuma XC InviteOct 8 · 5,000 Meters Varsity Girls 5000 Meters · Place 11 · English Valleys North English | 5,000 Meters Varsity Girls 5000 Meters | 11 | 22:36.2 | 11 |
| Oct 6 | Hillcrest Academy InvitationalOct 6 · 5,000 Meters Varsity Girls 5K · Place 14 · English Valleys North English | 5,000 Meters Varsity Girls 5K | 14 | 22:58.6 | 11 |
| Sep 29 | 2026 Williamsburg InvitationalSep 29 · 5,000 Meters Girls Varsity 5K · Place 69 · English Valleys North English | 5,000 Meters Girls Varsity 5K | 69 | 22:34.2 | 11 |
| Sep 10 | Davis County CC InviteSep 10 · 5,000 Meters High School · Place 8 · English Valleys North English | 5,000 Meters High School | 8 | 23:44.62 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | Iowa State Championships 1ANov 1 · 5,000 Meters Varsity · Place 42 · English Valleys North English | 5,000 Meters Varsity | 42 | 20:37.1 PB | 10 |
| Oct 23 | Iowa State Qualifier - 1A - PekinOct 23 · 5,000 Meters State · Place 10 · English Valleys North English | 5,000 Meters State | 10 | 20:46 PB | 10 |
| Oct 14 | SICL Conf Meet at MontezumaOct 14 · 5,000 Meters High School · Place 3 · English Valleys North English | 5,000 Meters High School | 3 | 20:32.65 PB | 10 |
| Oct 9 | Montezuma XCOct 9 · 5,000 Meters Varsity · Place 2 · English Valleys North English | 5,000 Meters Varsity | 2 | 20:51.0 | SO |
| Oct 6 | Hillcrest Academy Cross Country InvitationalOct 6 · 5,000 Meters Varsity · Place 2 · English Valleys North English | 5,000 Meters Varsity | 2 | 21:02.01 PB | 10 |
| Sep 30 | 2025 Williamsburg InvitationalSep 30 · 5,000 Meters Girls Varsity 5K · Place 30 · English Valleys North English | 5,000 Meters Girls Varsity 5K | 30 | 21:04.1 PB | 10 |
| Sep 23 | Belle Plain CC MeetSep 23 · 5,000 Meters High School · Place 4 · English Valleys North English | 5,000 Meters High School | 4 | 22:05.42 PB | 10 |
| Sep 16 | English Valleys InviteSep 16 · 5,000 Meters High School · Place 2 · English Valleys North English | 5,000 Meters High School | 2 | 21:51.13 PB | 10 |
| Sep 9 | Sigourney CC InviteSep 9 · 5,000 Meters High School · Place 2 · English Valleys North English | 5,000 Meters High School | 2 | 20:47.20 PB | 10 |
| Aug 28 | Trojan Early BirdAug 28 · 5,000 Meters Varsity · Place 8 · English Valleys North English | 5,000 Meters Varsity | 8 | 20:29.3 | SO |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | Iowa State Championships 1ANov 2 · 5,000 Meters Varsity 1A · Place 48 · English Valleys North English | 5,000 Meters Varsity 1A | 48 | 20:38.1 | 9 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity 1A · Place 48 · English Valleys North English | 5,000 Meters Varsity 1A | 48 | 20:38.1 | FR |
| Oct 24 | Iowa State Qualifier - 1A - Regina CatholicOct 24 · 5,000 Meters Varsity · Place 1 · English Valleys North English | 5,000 Meters Varsity | 1 | 20:39.7 | FR |
| Oct 10 | Montezuma XCOct 10 · 5,000 Meters Varsity · Place 1 · English Valleys North English | 5,000 Meters Varsity | 1 | 19:58.2 | FR |
| Oct 1 | Williamsburg InvitationalOct 1 · 5,000 Meters Varsity · Place 5 · English Valleys Nort | 5,000 Meters Varsity | 5 | 19:34.77 | FR |
| Sep 17 | English Valleys CC InviteSep 17 · 5,000 Meters Varsity · Place 2 · English Valleys North English | 5,000 Meters Varsity | 2 | 22:00.00 | 9 |
| Sep 10 | Signourney CC InviteSep 10 · 5,000 Meters Varsity · Place 1 · English Valleys North English | 5,000 Meters Varsity | 1 | 20:52.70 | 9 |
| Sep 7 | Pella InvitationalSep 7 · 5,000 Meters Varsity · Place 9 · English Valleys North English | 5,000 Meters Varsity | 9 | 20:08.9 | 9 |