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Helen Glaser
West Salem · Class of 2029
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Grant ParkThe Good Evening Meet · Aug 28 | 13:04.66 | The Good Evening Meet | August 28, 2026 |
| 5,000 Meters · Alderbrook Golf CourseThe Mook XC Invitational · Sep 19 | 22:19.70 | The Mook XC Invitational | September 19, 2026 |
| 5,000 Meters · Blue Lake Regional ParkNike Portland XC · Sep 26 | 22:01.61 | Nike Portland XC | September 26, 2026 |
| 5,000 Meters · Lane Community CollegeOSAA State XC Championships · Nov 7 | 22:52.90 | OSAA State XC Championships | November 7, 2026 |
| 5,000 Meters · Rose City Golf Course6th Annual Rose City Championship Invite · Oct 9 | 21:55.03 | 6th Annual Rose City Championship Invite | October 9, 2026 |
| 5,000 Meters · Western Oregon UniversityAsh Creek Invitational · Sep 11 | 22:32.62 | Ash Creek Invitational | September 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | OSAA State XC ChampionshipsNov 7 · 5,000 Meters 6A · Place 133 · West Salem | 5,000 Meters 6A | 133 | 22:52.90 PB | 10 |
| Oct 28 | 6A-6 Central Valley Conference ChampionshipOct 28 · 5,000 Meters Varsity · Place 16 · West Salem | 5,000 Meters Varsity | 16 | 22:26.5 | 10 |
| Oct 9 | 6th Annual Rose City Championship InviteOct 9 · 5,000 Meters Varsity Silver · Place 109 · West Salem | 5,000 Meters Varsity Silver | 109 | 21:55.03 PB | 10 |
| Sep 26 | Nike Portland XCSep 26 · 5,000 Meters Green Varsity · Place 44 · West Salem | 5,000 Meters Green Varsity | 44 | 22:01.61 PB | 10 |
| Sep 19 | The Mook XC InvitationalSep 19 · 5,000 Meters Gold Varsity Girls-avg top 5 under 22 · Place 93 · West Salem | 5,000 Meters Gold Varsity Girls-avg top 5 under 22 | 93 | 22:19.70 PB | 10 |
| Sep 11 | Ash Creek InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 8 · West Salem | 5,000 Meters Junior Varsity | 8 | 22:32.62 PB | 10 |
| Aug 28 | The Good Evening MeetAug 28 · 3,000 Meters Sophomore Girls · Place 26 · West Salem | 3,000 Meters Sophomore Girls | 26 | 13:04.66 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | 6A-6 Central Valley Conference ChampionshipOct 29 · 5,000 Meters Junior Varsity · Place 2 · West Salem | 5,000 Meters Junior Varsity | 2 | 22:49.14 | 9 |