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Elle Sondag
North Dakota · Grade: Sr
5 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 23:24.8 | Roy Griak Invitational | September 19, 2025 |
| 6,000 Meters · Mahoney State ParkSummit League Championships · Nov 1 | 21:11.42 | Summit League Championships | November 1, 2025 |
| 6,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 23:08.84 | NCAA DI Midwest Regional | November 14, 2025 |
| 6,000 Meters · Parkhurst Recreation AreaJimmie XC Invitational · Oct 3 | 22:39.5 | Jimmie XC Invitational | October 3, 2025 |
| 6,000 Meters · Watts Cross Country CourseArturo Barrios Invitational · Oct 17 | 21:56.04 | Arturo Barrios Invitational | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 6,000 Meters D1 Midwest · Place 161 · North Dakota | 6,000 Meters D1 Midwest | 161 | 23:08.84 PB | Sr |
| Nov 1 | Summit League ChampionshipsNov 1 · 6,000 Meters Champ · Place 15 · North Dakota | 6,000 Meters Champ | 15 | 21:11.42 PB | Sr |
| Oct 17 | Arturo Barrios InvitationalOct 17 · 6,000 Meters College · Place 109 · North Dakota | 6,000 Meters College | 109 | 21:56.04 PB | Sr |
| Oct 3 | Jimmie XC InvitationalOct 3 · 6,000 Meters Womens 6k · Place 14 · North Dakota | 6,000 Meters Womens 6k | 14 | 22:39.5 PB | Sr |
| Sep 19 | Roy Griak InvitationalSep 19 · 6,000 Meters Jack Johnson Women’s Gold (Division I · Place 48 · North Dakota | 6,000 Meters Jack Johnson Women’s Gold (Division I | 48 | 23:24.8 PB | Sr |