Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 615:14.4Gage McSpadden Memorial InvitationalSeptember 6, 2024
4,000 Meters · Fort Meade Recreation AreaGage McSpadden Memorial Invitational · Sep 1115:39.55Gage McSpadden Memorial InvitationalSeptember 11, 2026
4,000 Meters · Hart Ranch ResortSouth Dakota Mines Bauer XC Classic · Sep 1816:04.5South Dakota Mines Bauer XC ClassicSeptember 18, 2026
5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 1419:47.08Lions CC MeetSeptember 14, 2021
5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 3120:20.91TCRC XC ShowcaseOctober 31, 2020
5,000 Meters · Little America Golf CourseWyoming Cross Country Invitational-College · Sep 219:47.8Wyoming Cross Country Invitational-CollegeSeptember 2, 2023
5,000 Meters · Riverside Town & Country ClubMSHSL Section 2A Championships · Oct 2919:39.48MSHSL Section 2A ChampionshipsOctober 29, 2021
5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 620:03.48MSHSL Class A State ChampionshipsNovember 6, 2021
6,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 1023:30.7Dordt Holiday Inn Express XC ClassicOctober 10, 2026
6,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 725:07.92026 RMAC XC ChampionshipsNovember 7, 2026
6,000 Meters · Hillcrest Golf ClubRMAC Cross Country Championships · Nov 524:49.2RMAC Cross Country ChampionshipsNovember 5, 2022
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2023:54.8Roy Griak InvitationalSeptember 20, 2024
6,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 422:18.3NCAA Division II South Central Region Cross Country ChampionshipsNovember 4, 2023
6,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 2622:21.0RMAC Cross Country ChampionshipsOctober 26, 2024
6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2223:07.5Roy Griak Invitational-CollegeSeptember 22, 2023
6,000 Meters · Washington Park2023 RMAC XC Championships · Oct 2123:02.12023 RMAC XC ChampionshipsOctober 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 72026 RMAC XC ChampionshipsNov 7 · 6,000 Meters Championship · Place 106 · South Dakota MinesSouth Dakota Mines6,000 Meters Championship10625:07.9 PBSr
Oct 22Mt Marty XC InviteOct 22 · 6,000 Meters Varsity · Place 13 · South Dakota MinesSouth Dakota Mines6,000 Meters Varsity1324:31.37SR
Oct 10Dordt Holiday Inn Express XC ClassicOct 10 · 6,000 Meters Gold · Place 33 · South Dakota MinesSouth Dakota Mines6,000 Meters Gold3323:30.7 PBSr
Sep 18South Dakota Mines Bauer XC ClassicSep 18 · 4,000 Meters Women 4K · Place 8 · South Dakota MinesSouth Dakota Mines4,000 Meters Women 4K816:04.5 PBSr
Sep 11Gage McSpadden Memorial InvitationalSep 11 · 4,000 Meters Open · Place 11 · South Dakota MinesSouth Dakota Mines4,000 Meters Open1115:39.55 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 9NCAA DII South Central RegionalNov 9 · 6,000 Meters Division 2 · Place 93 · South Dakota MinesSouth Dakota Mines6,000 Meters Division 29325:06.2JR
Oct 26RMAC Cross Country ChampionshipsOct 26 · 6,000 Meters College · Place 55 · South Dakota MinesSouth Dakota Mines6,000 Meters College5522:21.0 PBJr
Sep 20Roy Griak InvitationalSep 20 · 6,000 Meters Maroon · Place 25 · South Dakota MinesSouth Dakota Mines6,000 Meters Maroon2523:54.8 PBJr
Sep 6Gage McSpadden Memorial InvitationalSep 6 · 4,000 Meters College · Place 6 · South Dakota MinesSouth Dakota Mines4,000 Meters College615:14.4 PBJr

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II South Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 54 · South Dakota MinesSouth Dakota Mines6,000 Meters College5422:18.3 PBSo
Oct 212023 RMAC XC ChampionshipsOct 21 · 6,000 Meters College · Place 47 · South Dakota MinesSouth Dakota Mines6,000 Meters College4723:02.1 PBSo
Sep 22Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 18 · South Dakota MinesSouth Dakota Mines6,000 Meters Varsity186:13SO
Sep 22Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 18 · South Dakota MinesSouth Dakota Mines6,000 Meters Maroon1823:07.5 PBSo
Sep 9Black Hills State XC InvitationalSep 9 · 4,000 Meters Varsity · Place 2 · South Dakota MinesSouth Dakota Mines4,000 Meters Varsity215:06.4SO
Sep 2Wyoming Cross Country Invitational-CollegeSep 2 · 5,000 Meters College · Place 22 · South Dakota MinesSouth Dakota Mines5,000 Meters College2219:47.8 PBSo

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NCAA DII South Central Regional XC ChampionshipsNov 19 · 6,000 Meters Championship · Place 75 · South Dakota MinesSouth Dakota Mines6,000 Meters Championship7524:13.2Fr
Nov 5RMAC Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 61 · South Dakota MinesSouth Dakota Mines6,000 Meters College6124:49.2 PBFr
Oct 21Colorado Springs OpenOct 21 · 6,000 Meters Varsity · Place 38 · South Dakota MinesSouth Dakota Mines6,000 Meters Varsity3825:13.9FR

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class A State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 25 · Sleepy Eye St.Marys-Sleepy Eye Public-New Ulm CathSleepy Eye St.Marys-Sleepy Eye Public-New Ulm Cath5,000 Meters Varsity2520:03.48 PB12
Oct 29MSHSL Section 2A ChampionshipsOct 29 · 5,000 Meters Section · Place 1 · Sleepy Eye St.Marys-Sleepy Eye Public-New Ulm CathSleepy Eye St.Marys-Sleepy Eye Public-New Ulm Cath5,000 Meters Section119:39.48 PB12
Sep 14Lions CC MeetSep 14 · 5,000 Meters Varsity · Place 2 · Sleepy Eye St.Marys-Sleepy Eye Public-New Ulm CathSleepy Eye St.Marys-Sleepy Eye Public-New Ulm Cath5,000 Meters Varsity219:47.08 PB12

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31TCRC XC ShowcaseOct 31 · 5,000 Meters Small Class · Place 13 · Sleepy Eye St.Marys-Sleepy Eye Public-New Ulm CathSleepy Eye St.Marys-Sleepy Eye Public-New Ulm Cath5,000 Meters Small Class1320:20.91 PB11