Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 6 | 15:14.4 | Gage McSpadden Memorial Invitational | September 6, 2024 |
| 4,000 Meters · Fort Meade Recreation AreaGage McSpadden Memorial Invitational · Sep 11 | 15:39.55 | Gage McSpadden Memorial Invitational | September 11, 2026 |
| 4,000 Meters · Hart Ranch ResortSouth Dakota Mines Bauer XC Classic · Sep 18 | 16:04.5 | South Dakota Mines Bauer XC Classic | September 18, 2026 |
| 5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 14 | 19:47.08 | Lions CC Meet | September 14, 2021 |
| 5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 31 | 20:20.91 | TCRC XC Showcase | October 31, 2020 |
| 5,000 Meters · Little America Golf CourseWyoming Cross Country Invitational-College · Sep 2 | 19:47.8 | Wyoming Cross Country Invitational-College | September 2, 2023 |
| 5,000 Meters · Riverside Town & Country ClubMSHSL Section 2A Championships · Oct 29 | 19:39.48 | MSHSL Section 2A Championships | October 29, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 6 | 20:03.48 | MSHSL Class A State Championships | November 6, 2021 |
| 6,000 Meters · Dordt CourseDordt Holiday Inn Express XC Classic · Oct 10 | 23:30.7 | Dordt Holiday Inn Express XC Classic | October 10, 2026 |
| 6,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 7 | 25:07.9 | 2026 RMAC XC Championships | November 7, 2026 |
| 6,000 Meters · Hillcrest Golf ClubRMAC Cross Country Championships · Nov 5 | 24:49.2 | RMAC Cross Country Championships | November 5, 2022 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 23:54.8 | Roy Griak Invitational | September 20, 2024 |
| 6,000 Meters · Lubbock Christian UniversityNCAA Division II South Central Region Cross Country Championships · Nov 4 | 22:18.3 | NCAA Division II South Central Region Cross Country Championships | November 4, 2023 |
| 6,000 Meters · N.M. Highlands Gene Torres Golf CourseRMAC Cross Country Championships · Oct 26 | 22:21.0 | RMAC Cross Country Championships | October 26, 2024 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 23:07.5 | Roy Griak Invitational-College | September 22, 2023 |
| 6,000 Meters · Washington Park2023 RMAC XC Championships · Oct 21 | 23:02.1 | 2023 RMAC XC Championships | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | 2026 RMAC XC ChampionshipsNov 7 · 6,000 Meters Championship · Place 106 · South Dakota MinesSouth Dakota Mines | 6,000 Meters Championship | 106 | 25:07.9 PB | Sr |
| Oct 22 | Mt Marty XC InviteOct 22 · 6,000 Meters Varsity · Place 13 · South Dakota MinesSouth Dakota Mines | 6,000 Meters Varsity | 13 | 24:31.37 | SR |
| Oct 10 | Dordt Holiday Inn Express XC ClassicOct 10 · 6,000 Meters Gold · Place 33 · South Dakota MinesSouth Dakota Mines | 6,000 Meters Gold | 33 | 23:30.7 PB | Sr |
| Sep 18 | South Dakota Mines Bauer XC ClassicSep 18 · 4,000 Meters Women 4K · Place 8 · South Dakota MinesSouth Dakota Mines | 4,000 Meters Women 4K | 8 | 16:04.5 PB | Sr |
| Sep 11 | Gage McSpadden Memorial InvitationalSep 11 · 4,000 Meters Open · Place 11 · South Dakota MinesSouth Dakota Mines | 4,000 Meters Open | 11 | 15:39.55 PB | Sr |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II South Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 54 · South Dakota MinesSouth Dakota Mines | 6,000 Meters College | 54 | 22:18.3 PB | So |
| Oct 21 | 2023 RMAC XC ChampionshipsOct 21 · 6,000 Meters College · Place 47 · South Dakota MinesSouth Dakota Mines | 6,000 Meters College | 47 | 23:02.1 PB | So |
| Sep 22 | Roy Griak InvitationalSep 22 · 6,000 Meters Varsity · Place 18 · South Dakota MinesSouth Dakota Mines | 6,000 Meters Varsity | 18 | 6:13 | SO |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 18 · South Dakota MinesSouth Dakota Mines | 6,000 Meters Maroon | 18 | 23:07.5 PB | So |
| Sep 9 | Black Hills State XC InvitationalSep 9 · 4,000 Meters Varsity · Place 2 · South Dakota MinesSouth Dakota Mines | 4,000 Meters Varsity | 2 | 15:06.4 | SO |
| Sep 2 | Wyoming Cross Country Invitational-CollegeSep 2 · 5,000 Meters College · Place 22 · South Dakota MinesSouth Dakota Mines | 5,000 Meters College | 22 | 19:47.8 PB | So |
2022 Cross Country
3 results2021 Cross Country
3 results2020 Cross Country
1 results