Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:13.0NCAA DI Mid-Atlantic RegionalNovember 14, 2025
4 Miles · Temple University Ambler CampusTemple Invitational · Aug 2920:44.70Temple InvitationalAugust 29, 2025
8,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 124:35.72025 American Conference XC ChampsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:53.3Paul Short Run (College)October 3, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:19.0Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1226:31.18Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 55 · Temple10,000 Meters D1 Mid-Atlantic5531:13.0 PBSr
Nov 12025 American Conference XC ChampsNov 1 · 8,000 Meters Champ · Place 27 · Temple8,000 Meters Champ2724:35.7 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 83 · Temple8,000 Meters Fall Classic8324:19.0 PBSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 158 · Temple8,000 Meters Gold15824:53.3 PBSr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 59 · Temple5.2 Miles Men's Race5926:31.18 PBSr
Aug 29Temple InvitationalAug 29 · 4 Miles College · Place 9 · Temple4 Miles College920:44.70 PBSr