Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · McCarty ParkViking Invitational · Oct 7 | 15:39.3 | Viking Invitational | October 7, 2021 |
| 5,000 Meters · Rotary ParkGMC XC Championship · Oct 16 | 15:40.6 | GMC XC Championship | October 16, 2021 |
| 5,000 Meters · State CourseWIAA State Championships · Oct 30 | 15:59.0 | WIAA State Championships | October 30, 2021 |
| 8,000 Meters · Big Spring HS2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s · Nov 18 | 25:34.4 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)s | November 18, 2023 |
| 8,000 Meters · Forest Akers East Golf CourseD3 Pre-Nationals · Oct 1 | 25:49.9 | D3 Pre-Nationals | October 1, 2022 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 24:11.8 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 26:00.7 | Paul Short Invitational | September 30, 2023 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 25:36.1 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 3 | 23:39.4 | Joe Piane Invitational | October 3, 2025 |
| 8,000 Meters · Prescott HSWIAC Cross Country Championships · Oct 28 | 25:41.2 | WIAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 23:55.2 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 24:18.6 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf 8k CourseSt. Olaf Invitational · Sep 20 | 25:30.5 | St. Olaf Invitational | September 20, 2025 |
| 8,000 Meters · St. Olaf CollegeNCAA North Region Championships · Nov 16 | 24:30.30 | NCAA North Region Championships | November 16, 2024 |
| 8,000 Meters · Stevens PointWIAC Cross Country Championships · Nov 2 | 24:06.7 | WIAC Cross Country Championships | November 2, 2024 |
| 8,000 Meters · University of Wisconsin–OshkoshWIAC Cross Country Championships · Nov 1 | 24:02.08 | WIAC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 24:33.2 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 7 · UW-La CrosseUW-La Crosse | 8,000 Meters D3 Championship | 7 | 23:55.2 PB | Sr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 3 · UW-La CrosseUW-La Crosse | 8,000 Meters College | 3 | 24:33.2 PB | Sr |
| Nov 1 | WIAC Cross Country ChampionshipsNov 1 · 8,000 Meters Men's 8K · Place 7 · UW-La CrosseUW-La Crosse | 8,000 Meters Men's 8K | 7 | 24:02.08 PB | Sr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 4 · UW-La CrosseUW-La Crosse | 8,000 Meters Gold | 4 | 24:18.6 PB | Sr |
| Oct 3 | Joe Piane InvitationalOct 3 · 8,000 Meters Blue · Place 30 · UW-La CrosseUW-La Crosse | 8,000 Meters Blue | 30 | 23:39.4 PB | Sr |
| Sep 20 | St. Olaf InvitationalSep 20 · 8,000 Meters College · Place 4 · UW-La CrosseUW-La Crosse | 8,000 Meters College | 4 | 25:30.5 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 5 · UW-La CrosseUW-La Crosse | 8,000 Meters Championship | 5 | 24:11.8 PB | Jr |
| Nov 16 | NCAA North Region ChampionshipsNov 16 · 8,000 Meters D3 North · Place 2 · UW-La CrosseUW-La Crosse | 8,000 Meters D3 North | 2 | 24:30.30 PB | Jr |
| Nov 2 | WIAC Cross Country ChampionshipsNov 2 · 8,000 Meters WIAC · Place 5 · UW-La CrosseUW-La Crosse | 8,000 Meters WIAC | 5 | 24:06.7 PB | Jr |
| Oct 4 | Joe Piane InvitationalOct 4 · 8,000 Meters Varsity · Place 5 · UW-La CrosseUW-La Crosse | 8,000 Meters Varsity | 5 | 24:00.6 | JR |
| Sep 21 | ISU John McNicholsSep 21 · 8,000 Meters College · Place 8 · UW-La CrosseUW-La Crosse | 8,000 Meters College | 8 | 24:31.8 | Jr |
| Sep 14 | Ken Weidt ClassicSep 14 · 8,000 Meters Varsity · Place 14 · UW-La CrosseUW-La Crosse | 8,000 Meters Varsity | 14 | 26:47.6 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division III Cross Country Champs (50th Men & 42nd Women)sNov 18 · 8,000 Meters Championship · Place 76 · UW-La CrosseUW-La Crosse | 8,000 Meters Championship | 76 | 25:34.4 PB | So |
| Nov 11 | NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 10 · UW-La CrosseUW-La Crosse | 8,000 Meters Championship | 10 | 24:40.7 | So |
| Oct 28 | WIAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 24 · UW-La CrosseUW-La Crosse | 8,000 Meters College | 24 | 25:41.2 PB | So |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 12 · UW-La CrosseUW-La Crosse | 8,000 Meters College | 12 | 25:36.1 PB | So |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 251 · UW-La CrosseUW-La Crosse | 8,000 Meters College Gold | 251 | 26:00.7 PB | So |
2022 Cross Country
2 results2021 Cross Country
3 results
