Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 834:12.37NCAA DII Central RegionalNovember 8, 2025
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1126:40.06Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1830:24.7Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1929:01.6Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2426:58.93Northern Sun Conference XC MeetOctober 24, 2025
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 328:47.4Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 198 · UnattachedUnattached8,000 Meters Jo Rider College 8k19830:24.7 PB-

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 133 · Minnesota CrookstonMinnesota Crookston10,000 Meters D2 Central13334:12.37 PBSr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 48 · Minnesota CrookstonMinnesota Crookston8,000 Meters Men's 80004826:58.93 PBSr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 83 · Minnesota CrookstonMinnesota Crookston8,000 Meters Gold8326:40.06 PBSr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 217 · Minnesota CrookstonMinnesota Crookston8,000 Meters Varsity21728:47.4 PBSr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 118 · Minnesota CrookstonMinnesota Crookston8,000 Meters Jo Rider Men’s Maroon Race (Division11829:01.6 PBSr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 5Carleton Running of the CowsOct 5 · 8,000 Meters Varsity · Place 107 · Minnesota CrookstonMinnesota Crookston8,000 Meters Varsity10727:20.2JR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 22Roy Griak InvitationalSep 22 · 8,000 Meters Varsity · Place 133 · Minnesota-CrookstonMinnesota-Crookston8,000 Meters Varsity1335:37SO