Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 6,000 Meters · Methodist University PA ProgramDownback Invitational · Sep 5 | 24:57.54 | Downback Invitational | September 5, 2025 |
| 6,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 15 | 22:54.9 | Adidas XC Invitational | September 15, 2023 |
| 8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 23 | 34:03.6 | CIAA Cross Country Championship | October 23, 2025 |
| 8,000 Meters · GreenHill ParkRoanoke College Invitational · Oct 14 | 28:23.2 | Roanoke College Invitational | October 14, 2022 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 29:33.4 | Royals Challenge | October 11, 2024 |
| 8,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 12 | 31:39.7 | Pfeiffer XC Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 48 · Shaw | 8,000 Meters College | 48 | 34:03.6 PB | Sr |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Gold · Place 175 · Shaw | 8,000 Meters Gold | 175 | 38:20.54 | Sr |
| Sep 19 | Adidas XC ChallengeSep 19 · 6,000 Meters Varsity · Place 145 · Shaw | 6,000 Meters Varsity | 145 | 24:15.4 | SR |
| Sep 12 | Pfeiffer XC InvitationalSep 12 · 8,000 Meters College · Place 51 · Shaw | 8,000 Meters College | 51 | 31:39.7 PB | Sr |
| Sep 5 | Downback InvitationalSep 5 · 6,000 Meters Men's Race · Place 9 · Shaw | 6,000 Meters Men's Race | 9 | 24:57.54 PB | Sr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 110 · Shaw | 8,000 Meters Varsity | 110 | 29:33.4 | JR |
| Oct 11 | Royals ChallengeOct 11 · 8,000 Meters Blue · Place 110 · Shaw | 8,000 Meters Blue | 110 | 29:33.4 PB | Jr |
| Oct 4 | Great American XC Festival, Presented by GarminOct 4 · 8,000 Meters Varsity · Place 42 · Shaw | 8,000 Meters Varsity | 42 | 30:53.9 | — |
| Sep 27 | VUU Panther XC InviteSep 27 · 8,000 Meters Varsity · Place 22 · Shaw | 8,000 Meters Varsity | 22 | 34:49.51 | JR |
| Sep 20 | Adidas XC Challenge (HS)Sep 20 · 6,000 Meters Open · Place 160 · Shaw | 6,000 Meters Open | 160 | 24:23.1 | JR |
| Sep 20 | adidas Wolfpack InvitationalSep 20 · 6,000 Meters College · Place 160 · Shaw | 6,000 Meters College | 160 | 24:23.1 | Jr |
| Sep 14 | Pfeiffer InvitationalSep 14 · 8,000 Meters College · Place 63 · Shaw | 8,000 Meters College | 63 | 32:52.3 | Jr |
| Sep 6 | Elon Friday Night Lights OpenerSep 6 · 6,000 Meters Varsity · Place 75 · Shaw | 6,000 Meters Varsity | 75 | 26:10.9 | JR |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | CIAA Cross Country ChampionshipOct 26 · 8,000 Meters Varsity · Place 15 · Shaw | 8,000 Meters Varsity | 15 | 29:08.5 | SO |
| Oct 13 | Roanoke XC InvitationalOct 13 · 8,000 Meters Varsity · Place 107 · Shaw | 8,000 Meters Varsity | 107 | 30:15.3 | SO-2 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 8,000 Meters Varsity · Place 37 · Shaw | 8,000 Meters Varsity | 37 | 30:36.7 | SO |
| Sep 29 | VUU Panther XC InvitationalSep 29 · 8,000 Meters Varsity · Place 11 · Shaw | 8,000 Meters Varsity | 11 | 30:40.8 | SO |
| Sep 15 | Adidas XC InvitationalSep 15 · 6,000 Meters College · Place 135 · Shaw | 6,000 Meters College | 135 | 22:54.9 PB | So |
| Sep 8 | Wilmington Beach BlastSep 8 · 5,000 Meters College · Place 29 · Shaw | 5,000 Meters College | 29 | 17:52.37Unofficial | So |
| Sep 1 | Friday Night Lights Elon XC OpenerSep 1 · 6,000 Meters Varsity · Place 132 · Shaw | 6,000 Meters Varsity | 132 | 23:23.7 | SO |
2022 Cross Country
4 results
