Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 29 | 12:29.30 | TCNJ Blue Gold | August 29, 2025 |
| 3,200 Meters · 293 Green LnTCNJ Blue Gold · Aug 30 | 13:01.0 | TCNJ Blue Gold | August 30, 2024 |
| 3500 m · Green Lane FieldsTCNJ Blue/Gold XC Invitational · Sep 2 | 15:38.0 | TCNJ Blue/Gold XC Invitational | September 2, 2022 |
| 4,000 Meters · West Chester UniversityWCU Season Opener andand Alumni Race · Sep 7 | 16:37.9 | WCU Season Opener andand Alumni Race | September 7, 2024 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 22:41.9 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · Branch Brook ParkNJIT Highlander Challenge · Oct 12 | 20:16.8 | NJIT Highlander Challenge | October 12, 2024 |
| 5,000 Meters · DREAM ParkNJSIAA Sectionals - South · Nov 6 | 21:24.41 | NJSIAA Sectionals - South | November 6, 2021 |
| 5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 12 | 21:21.30 | TCNJ Herb Lorenz | September 12, 2025 |
| 5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 2 | 22:30 | Shore Coaches Classic | October 2, 2021 |
| 5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 1 | 25:28.7 | NJAC Cross Country Championships | November 1, 2025 |
| 6,000 Meters · Green Lane FieldsTCNJ Invitational · Sep 23 | 26:04.70 | TCNJ Invitational | September 23, 2022 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 25:39.37 | Conn College Invite | October 18, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:16.6 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 24:34.4 | Mike Woods Invitational | October 19, 2024 |
| 6,000 Meters · Stockton UniversityNJAC Cross Country Championships · Oct 28 | 28:44.5 | NJAC Cross Country Championships | October 28, 2023 |
| 6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 2 | 24:31.9 | NJAC Cross Country Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 31 · TCNJTCNJ | 6,000 Meters NJAC | 31 | 24:31.9 PB | Jr |
| Oct 19 | Mike Woods InvitationalOct 19 · 6,000 Meters College · Place 157 · TCNJTCNJ | 6,000 Meters College | 157 | 24:34.4 PB | Jr |
| Oct 12 | NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 35 · TCNJTCNJ | 5,000 Meters College | 35 | 20:16.8 PB | Jr |
| Sep 20 | TCNJ Herb LorenzSep 20 · 5,000 Meters Varsity · Place 28 · TCNJTCNJ | 5,000 Meters Varsity | 28 | 21:28.2 | JR |
| Sep 7 | WCU Season Opener andand Alumni RaceSep 7 · 4,000 Meters College · Place 7 · TCNJTCNJ | 4,000 Meters College | 7 | 16:37.9 PB | Jr |
| Aug 30 | TCNJ Blue GoldAug 30 · 3,200 Meters College · Place 14 · TCNJTCNJ | 3,200 Meters College | 14 | 13:01.0 PB | Jr |
2023 Cross Country
1 results2022 Cross Country
3 results2021 Cross Country
3 results