Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2913:04.70TCNJ Blue GoldAugust 29, 2025
3500 m · Green Lane FieldsTCNJ Blue/Gold XC Invitational · Sep 216:13.0TCNJ Blue/Gold XC InvitationalSeptember 2, 2022
5,000 Meters · Green Lane FieldsTCNJ Herb Lorenz · Sep 1223:24.10TCNJ Herb LorenzSeptember 12, 2025
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 226:10Shore Coaches Classic October 2, 2021
5,000 Meters · Stockton UniversityNJAC Cross Country Championships · Nov 125:44.3NJAC Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · DeSales University XC CourseNCAA D3 Metro Regional XC Championships · Nov 1227:05.7NCAA D3 Metro Regional XC ChampionshipsNovember 12, 2022
6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1525:09.2NCAA DIII Metro ChampNovember 15, 2025
6,000 Meters · Green Lane FieldsTCNJ Invitational · Sep 2327:07.30TCNJ InvitationalSeptember 23, 2022
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:07.7Paul Short RunOctober 4, 2024
6,000 Meters · The College of New JerseyNJAC Cross Country Championships · Nov 225:04.3NJAC Cross Country ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 97 · Montclair StateMontclair State6,000 Meters D3 Metro9725:09.2 PBSr
Nov 1NJAC Cross Country ChampionshipsNov 1 · 5,000 Meters Champ · Place 43 · Montclair StateMontclair State5,000 Meters Champ4325:44.3 PBSr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 214 · Montclair StateMontclair State6,000 Meters D321425:44.4Sr
Sep 12TCNJ Herb LorenzSep 12 · 5,000 Meters Collegiate · Place 22 · Montclair StateMontclair State5,000 Meters Collegiate2223:24.10 PBSr
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 19 · Montclair StateMontclair State2 Miles College1913:04.70 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16NCAA D3 Metro ChampNov 16 · 6,000 Meters Division 3 · Place 90 · Montclair StateMontclair State6,000 Meters Division 39025:22.1JR
Nov 2NJAC Cross Country ChampionshipsNov 2 · 6,000 Meters NJAC · Place 38 · Montclair StateMontclair State6,000 Meters NJAC3825:04.3 PBJr
Oct 4Paul Short RunOct 4 · 6,000 Meters White · Place 343 · Montclair StateMontclair State6,000 Meters White34326:07.7 PBJr
Sep 14Osprey OpenSep 14 · 6,000 Meters Championship · Place 100 · Montclair StateMontclair State6,000 Meters Championship10027:11.62JR
Aug 30Stockton Season OpenerAug 30 · 6,000 Meters Varsity · Place 36 · Montclair StateMontclair State6,000 Meters Varsity3627:14.53JR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NCAA D3 Metro Regional XC ChampionshipsNov 12 · 6,000 Meters Championship · Place 94 · Montclair StateMontclair State6,000 Meters Championship9427:05.7 PBFr
Oct 29New Jersey Athletic Conference ChampionshipsOct 29 · 6,000 Meters Varsity · Place 36 · Montclair StateMontclair State6,000 Meters Varsity3625:38.0FR
Sep 23TCNJ InvitationalSep 23 · 6,000 Meters College · Place 30 · Montclair StateMontclair State6,000 Meters College3027:07.30 PBFr
Sep 2TCNJ Blue/Gold XC InvitationalSep 2 · 3,500 Meters College · Place 17 · Montclair StateMontclair State3,500 Meters College1716:13.0 PBFr

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity A · Place 147 · Old BridgeOld Bridge5,000 Meters Varsity A14726:10 PB12