Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1122:18.50NJIT XC Invitational October 11, 2025
5,000 Meters · Deerfield Wilderness ParkTri-Valley League Championships · Oct 2227:23.4Tri-Valley League ChampionshipsOctober 22, 2019
5,000 Meters · Indian Ladder FarmsACPHS Orchard Opener · Sep 623:22.0ACPHS Orchard OpenerSeptember 6, 2025
5,000 Meters · Osceola Ski ResortTri-Valley League XC Championships · Oct 2324:52.3Tri-Valley League XC Championships October 23, 2021
6,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 1329:53.95Blazer ClassicSeptember 13, 2025
6,000 Meters · Hampshire College XC courseYankee Small College Conference · Nov 430:08.84Yankee Small College ConferenceNovember 4, 2023
6,000 Meters · Hudson Valley Sports DomeMSMC XC Series · Sep 2530:19.6MSMC XC SeriesSeptember 25, 2022
6,000 Meters · Middlebury CollegeAldrich Invitational · Sep 1435:24.5Aldrich InvitationalSeptember 14, 2024
6,000 Meters · NHTIYankee Small College Conference Championships · Nov 130:20Yankee Small College Conference ChampionshipsNovember 1, 2025
6,000 Meters · Penn State Fayette, The Eberly Campus2025 USCAA Cross Country National Championships · Nov 830:00.702025 USCAA Cross Country National ChampionshipsNovember 8, 2025
6,000 Meters · SUNY Polytechnic InstituteSUNY Poly Wildcat Classic · Sep 2332:58.4SUNY Poly Wildcat ClassicSeptember 23, 2023
6,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1828:26.02WNE Golden Bear InvitationalOctober 18, 2025
6,000 Meters · Word of Life IslandHuskies Invitational · Oct 428:34.15Huskies InvitationalOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 82025 USCAA Cross Country National ChampionshipsNov 8 · 6,000 Meters USCAA Women's · Place 27 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters USCAA Women's2730:00.70 PBSr
Nov 1Yankee Small College Conference ChampionshipsNov 1 · 6,000 Meters Varsity · Place 7 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters Varsity730:20 PBSr
Oct 18WNE Golden Bear InvitationalOct 18 · 6,000 Meters College · Place 88 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters College8828:26.02 PBSr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Open · Place 25 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)5,000 Meters Open2522:18.50 PBSr
Oct 4Huskies InvitationalOct 4 · 6,000 Meters Collegiate · Place 14 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters Collegiate1428:34.15 PBSr
Sep 13Blazer ClassicSep 13 · 6,000 Meters Women's Race · Place 20 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters Women's Race2029:53.95 PBSr
Sep 6ACPHS Orchard OpenerSep 6 · 5,000 Meters College · Place 6 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)5,000 Meters College623:22.0 PBSr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 12NJIT Highlander ChallengeOct 12 · 5,000 Meters College · Place 135 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)5,000 Meters College13525:40.4Jr
Sep 14Aldrich InvitationalSep 14 · 6,000 Meters Women's 6K · Place 43 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters Women's 6K4335:24.5 PBJr
Sep 7Steven A Warde InvitationalSep 7 · 6,000 Meters Varsity · Place 28 · Albany College of PharmacyAlbany College of Pharmacy6,000 Meters Varsity2834:57.2JR
Aug 31SUNY Poly Short Course InvitationalAug 31 · 4,000 Meters Varsity · Place 34 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)4,000 Meters Varsity3424:38.8JR

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4Yankee Small College ConferenceNov 4 · 6,000 Meters College · Place 12 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters College1230:08.84 PBSo
Sep 30Founding Tree InvitationalSep 30 · 6,000 Meters Invitational · Place 29 · Albany ColleAlbany Colle6,000 Meters Invitational2930:42.30—
Sep 23SUNY Poly Wildcat ClassicSep 23 · 6,000 Meters College · Place 46 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters College4632:58.4 PBSo
Sep 9Steven A Warde InvitationalSep 9 · 6,000 Meters Varsity · Place 28 · Albany College of PharmAlbany College of Pharm6,000 Meters Varsity2833:35.9SO
Sep 2ACPHS Panther XC OpenSep 2 · 5,000 Meters Varsity · Place 13 · Albany College of PharmAlbany College of Pharm5,000 Meters Varsity1328:37.9SO

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 25MSMC XC SeriesSep 25 · 6,000 Meters College · Place 18 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)6,000 Meters College1830:19.6 PBFr
Sep 3SUNY Poly Short Course InviteSep 3 · 4,000 Meters Varsity · Place 8 · Albany College of PharmAlbany College of Pharm4,000 Meters Varsity822:05.2FR

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 30Harvest Classic InvitationalOct 30 · 4,500 Meters Varsity · Place 23 · Thomas R. ProctorThomas R. Proctor4,500 Meters Varsity2321:38.7012
Oct 23Tri-Valley League XC Championships Oct 23 · 5,000 Meters Varsity · Place 25 · Thomas R ProctorThomas R Proctor5,000 Meters Varsity2524:52.3 PB12
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3 Miles Varsity · Place 101 · Thomas R. ProctorThomas R. Proctor3 Miles Varsity10123:04.4—
Oct 8Chittenango InvitationalOct 8 · 5,000 Meters Varsity · Place 15 · 7 Proctor7 Proctor5,000 Meters Varsity157:57SR
Sep 25EJ Herrmann InvitationalSep 25 · Varsity · Place 45 · 9 Proctor9 ProctorVarsity458:08SR
Sep 25EJ Herrmann InvitationalSep 25 · Varsity · Place 15 · 3 Proctor3 ProctorVarsity158:08SR

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22Tri-Valley League ChampionshipsOct 22 · 5,000 Meters Varsity · Place 78 · Thomas R ProctorThomas R Proctor5,000 Meters Varsity7827:23.4 PB10
Oct 12Burnt Hills Cross Country InvitationalOct 12 · 3 Miles Varsity · Place 165 · Thomas R. ProctorThomas R. Proctor3 Miles Varsity1658:11.810