Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2229:10.282025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1429:21.2NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 1930:52.92022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)November 19, 2022
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1529:42.8NCAA DI Mid-Atlantic RegionalNovember 15, 2024
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2329:38.92024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
2.5 Miles · Van Cortlandt ParkCHSAA NY/BQ Sectionals · Oct 3012:26.61CHSAA NY/BQ SectionalsOctober 30, 2021
5,000 Meters · Bowdoin ParkNew York State Federation Cross Country Championships · Nov 2015:37.8New York State Federation Cross Country ChampionshipsNovember 20, 2021
5,000 Meters · Morley Field Sports ComplexEastbay National Cross Country Championships · Dec 1115:54.3Eastbay National Cross Country ChampionshipsDecember 11, 2021
5,000 Meters · Van Cortlandt ParkEastbay Northeast Region Cross Country Championships · Nov 2715:19.3Eastbay Northeast Region Cross Country ChampionshipsNovember 27, 2021
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:02.30Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia Invitational · Sep 2324:22.2Virginia InvitationalSeptember 23, 2023
8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 3123:26.4Ivy League Heptagonal XC ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1722:58.6Princeton Fall ClassicOctober 17, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 2723:58.6Nuttycombe Wisconsin Invitational Presented by Under ArmourSeptember 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 45 · PrincetonPrinceton10,000 Meters Championship4529:10.28 PBSr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 2 · PrincetonPrinceton10,000 Meters D1 Mid-Atlantic229:21.2 PBSr
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 1 · PrincetonPrinceton8,000 Meters Ivy Champs123:26.4 PBSr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 2 · PrincetonPrinceton8,000 Meters Fall Classic222:58.6 PBSr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 18 · PrincetonPrinceton8,000 Meters Gold1823:02.30 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 64 · PrincetonPrinceton10,000 Meters Championship6429:38.9 PBJr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 7 · PrincetonPrinceton10,000 Meters D1 Mid-Atlantic729:42.8 PBJr
Sep 27Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 26 · PrincetonPrinceton8,000 Meters Champs2623:58.6 PBJr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 13Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 90 · PrincetonPrinceton8,000 Meters Championship9024:20.6So
Sep 23Virginia InvitationalSep 23 · 8,000 Meters College · Place 92 · PrincetonPrinceton8,000 Meters College9224:22.2 PBSo

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 192022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 183 · PrincetonPrinceton10,000 Meters Championship18330:52.9 PBFr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Dec 11Eastbay National Cross Country ChampionshipsDec 11 · 5,000 Meters Championship · Place 27 · Fordham PrepFordham Prep5,000 Meters Championship2715:54.3 PB12
Nov 27Eastbay Northeast Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 4 · Hastings-Hudson NYHastings-Hudson NY5,000 Meters Championship415:19.3 PB12
Nov 20New York State Federation Cross Country ChampionshipsNov 20 · 5,000 Meters Varsity · Place 2 · Fordham PrepFordham Prep5,000 Meters Varsity215:37.8 PB12
Oct 30CHSAA NY/BQ SectionalsOct 30 · 2.5 Miles Varsity · Place 1 · Fordham PrepFordham Prep2.5 Miles Varsity112:26.61 PB12