Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 27 | 21:01.0 | NXR Northeast & New York Regional Championships | November 27, 2021 |
| 5,000 Meters · Hard'Ack Recreation AreaVermont XC Invite · Aug 30 | 18:20.30 | Vermont XC Invite | August 30, 2025 |
| 5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 18:19.2 | America East Cross Country Championships | October 31, 2025 |
| 6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 22:04.0 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 6,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 21 | 23:42.3 | ISU John McNichols | September 21, 2024 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 22:12.4 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:00.0 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Storrs Pond Recreation AreaMSS Invitational · Sep 20 | 23:08.00 | MSS Invitational | September 20, 2025 |
| 6,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 23:12.9 | NCAA Division I Northeast Regional | November 10, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 143 · VermontVermont | 6,000 Meters D1 Northeast | 143 | 22:04.0 PB | Sr |
| Oct 31 | America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 18 · VermontVermont | 5,000 Meters Champ | 18 | 18:19.2 PB | Sr |
| Oct 19 | VT Fall Foliage InvOct 19 · 5,000 Meters College · Place 6 · VermontVermont | 5,000 Meters College | 6 | 18:45.40 | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 43 · VermontVermont | 6,000 Meters Brown | 43 | 22:00.0 PB | Sr |
| Sep 20 | MSS InvitationalSep 20 · 6,000 Meters College · Place 25 · VermontVermont | 6,000 Meters College | 25 | 23:08.00 PB | Sr |
| Aug 30 | Vermont XC InviteAug 30 · 5,000 Meters Collegiate · Place 2 · VermontVermont | 5,000 Meters Collegiate | 2 | 18:20.30 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DI Northeast RegionalNov 15 · 6,000 Meters Northeast · Place 209 · VermontVermont | 6,000 Meters Northeast | 209 | 23:14.7 | Jr |
| Nov 2 | American East CC Championship 2024Nov 2 · 5,000 Meters Varsity · Place 28 · VermontVermont | 5,000 Meters Varsity | 28 | 18:22.2 | JR |
| Oct 20 | Vermont Fall Foliage InvitationalOct 20 · 5,000 Meters Varsity · Place 13 · VermontVermont | 5,000 Meters Varsity | 13 | 18:31.60 | JR |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Brown · Place 26 · VermontVermont | 6,000 Meters Brown | 26 | 22:12.4 PB | Jr |
| Sep 21 | ISU John McNicholsSep 21 · 6,000 Meters College · Place 126 · VermontVermont | 6,000 Meters College | 126 | 23:42.3 PB | Jr |
| Aug 31 | 2024 Vermont XC InvitationalAug 31 · 5,000 Meters Varsity · Place 15 · VermontVermont | 5,000 Meters Varsity | 15 | 19:08.70 | JR |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 6,000 Meters Championship · Place 206 · VermontVermont | 6,000 Meters Championship | 206 | 23:12.9 PB | So |
| Oct 15 | Vermont Fall Foliage InvitationalOct 15 · 5,000 Meters Varsity · Place 2 · VermontVermont | 5,000 Meters Varsity | 2 | 18:17.0 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College Brown · Place 22 · VermontVermont | 6,000 Meters College Brown | 22 | 22:24.2 | So |
| Sep 22 | Equality Cross-Country Run InvitationalSep 22 · 8,000 Meters Varsity · Place 4 · VermontVermont | 8,000 Meters Varsity | 4 | 31:38.1 | SO |
| Sep 2 | Vermont InvitationalSep 2 · 5,000 Meters College · Place 10 · VermontVermont | 5,000 Meters College | 10 | 18:28.2 | So |
2022 Cross Country
2 results2021 Cross Country
1 results
